1. Put the beef, garlic, rosemary, bay leaves, gluten free soy sauce, and water in the crock pot on high for 4 hours or low for 7-8 hours or until very tender. 2. Carefully remove beef from crockpot and shred with a fork. Or if it falls apart, just do your best to take out chunks and shred those. 3. Assemble your sandwich using gluten free sandwich bread or buns and add gluten free BBQ sauce to taste. (or serve with rice). ---------------------------------------------------------------------------
Nutrition
Ingredients
