Gluten Free Superfood Pancakes

1. Whisk all ingredients together. Store in an airtight container in the pantry up to 4 months.

2. To make your Gluten Free Blueberry Pancakes you need:

3. 2/3 cup milk or non-dairy milk.

4. 1 egg.

5. 1 tbsp canola oil or melted butter.

6. 1 cup Gluten Free Blueberry Pancake Mix.

7. In a bowl, whisk together the milk, egg and oil until well blended.

8. Add the Gluten Free Blueberry Pancake Mix and whisk until well blended.

9. and smooth.

10. Let stand for 10 minutes.

11. Cook on a greased preheated, griddle, flipping halfway through.

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Nutrient	Quantity
Total fats	15.5652 g
Protein	37.6534 g
Carbohydrates	302.7275 g
Energy	1488.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6619 g
Water	168.403 g
Aspartic acid	3.394 g
Calcium, Ca	108.4012 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0008 g
Lutein + zeaxanthin	118.4 g
Fiber, total dietary	21.1038 g
Fatty acids, total saturated 22:0	0.0091 g
Carotene, beta	67.674 g
Niacin	17.5972 mg
Vitamin A, RAE	6.1475 g
Fatty acids, total trans-polyenoic	0.0028 g
Arginine	2.4066 g
Riboflavin	0.5732 mg
Fatty acids, total trans-polyenoic 22:4	0.002 g
Tocopherol, beta	0.0547 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0667 g
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	7.2944 g
Sodium, Na	2557.4897 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0548 g
Total lipid (fat)	15.5652 g
Manganese, Mn	8.2239 mg
Fructose	7.4847 g
Proline	2.18 g
Fatty acids, total saturated 16:0	2.0762 g
Fatty acids, total polyunsaturated 16:1 t	0.0008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0848 g
Sucrose	0.6609 g
Choline, total	69.1694 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0016 g
Fatty acids, total polyunsaturated 18:1 t	0.0008 g
Sugars, total	20.4597 g
Serine	1.9962 g
Fatty acids, total saturated 10:0	0.0088 g
Fatty acids, total saturated 18:0	0.3611 g
Fatty acids, total saturated 20:4 undifferentiated	0.0103 g
Vitamin B-6	1.9088 mg
Selenium, Se	42.993 g
Ash	11.2042 g
Menaquinone-4	0.2406 g
Tocotrienol, delta	0.0121 mg
Fatty acids, total saturated 18:1 undifferentiated	4.0044 g
Pantothenic acid	4.2125 mg
Phenylalanine	1.9351 g
Copper, Cu	1.732 mg
Betaine	0.296 mg
Thiamin	1.2787 mg
Methionine	0.7341 g
Iron, Fe	9.0941 mg
Carbohydrate, by difference	302.7275 g
Phosphorus, P	965.9581 mg
Folate, total	164.318 g
Tocopherol, gamma	2.8895 mg
Fatty acids, total saturated 4:0	0.0084 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0008 g
Alanine	2.4594 g
Cholesterol	0.2167 mg
Valine	1.9315 g
Fatty acids, total saturated 18:2 undifferentiated	6.4763 g
Glycine	1.5445 g
Glucose (dextrose)	8.7789 g
Fatty acids, total saturated 14:0	0.1644 g
Zinc, Zn	7.2582 mg
Isoleucine	1.5513 g
Maltose	0.0436 g
Tocopherol, delta	0.2788 mg
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	7.1505 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	0.1399 mg
Fatty acids, total polyunsaturated 17:1	0.0008 g
Leucine	3.5456 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0028 g
Tocotrienol, alpha	0.0887 mg
Vitamin A, IU	114.081 IU
Folate, DFE	164.318 g
Tryptophan	0.4801 g
Vitamin C, total ascorbic acid	15.0178 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.0109 g
Fatty acids, total polyunsaturated 18:1 c	1.0963 g
Fatty acids, total saturated 20:0	0.0131 g
Fatty acids, total saturated 6:0	0.0004 g
Starch	82.6168 g
Tyrosine	1.3474 g
Vitamin K (phylloquinone)	53.644 g
Fatty acids, total saturated	2.724 g
Histidine	0.884 g
Fatty acids, total monounsaturated	4.0772 g
Threonine	1.3696 g
Folate, food	164.318 g
Fatty acids, total polyunsaturated 17:0	0.0032 g
Fatty acids, total polyunsaturated 24:0	0.0104 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	2.5989 mg
Fatty acids, total trans	0.004 g
Fatty acids, total trans-monoenoic	0.0016 g
Magnesium, Mg	435.9981 mg
Lysine	1.3961 g
Potassium, K	2554.7716 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.5907 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	6.6625	1.2502	0.104
Rice flour	0.75 cup	433.71	94.954	1.6827
Sea salt	0.5 teaspoon	0	0	0
Baking soda	2 teaspoons	0	0	0
Millet Flour	0.33 cup	151.5267	29.7976	1.6858
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
blueberry	1 cup	84.36	21.4452	0.4884
cream tartar	2 teaspoons	15.48	3.69	0
flax seed	1 tablespoon	0	0	0
sorghum flour	0.66 cup	289.5933	61.8229	2.6943
brown rice flour	0.66 cup	382.36	80.5589	2.9283
stevia	5 packets	0	0	0
tapioca starch	0.25 cup	0	0	0
guar gum	0.5 teaspoon	0	0	0
soy flour	0.33 cup	121.52	8.9376	5.782
maca	1 tablespoon	0	0	0