Gluten Free Taco Seasoning

1. Mix all the ingredients together. Add 2 to 3 tablespoons per pound of meat and add water approximately 1/2 cup and simmer until liquid is reduced. You may add more water it depends how moist you want your taco meat. I leave a little juice.

2. Store ingredients in an air tight container and date.

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Nutrient	Quantity
Total fats	4.0115 g
Protein	4.3499 g
Carbohydrates	16.1322 g
Energy	92.6705 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1117 g
Water	2.9197 g
Aspartic acid	0.4237 g
Calcium, Ca	134.0635 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	526.888 g
Fiber, total dietary	7.9656 g
Fatty acids, total saturated 22:0	0.0114 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	3056.046 g
Niacin	2.427 mg
Vitamin A, RAE	298.5045 g
Arginine	0.2323 g
Riboflavin	0.2084 mg
Tocopherol, beta	0.0464 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0988 g
Fatty acids, total saturated 20:1	0.0154 g
Glutamic acid	0.466 g
Sodium, Na	473.455 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0283 g
Total lipid (fat)	4.0115 g
Manganese, Mn	0.7262 mg
Fructose	0.8785 g
Proline	0.3282 g
Fatty acids, total saturated 16:0	0.3755 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.255 g
Choline, total	16.1584 mg
Sugars, total	1.7059 g
Serine	0.0745 g
Fatty acids, total saturated 10:0	0.0036 g
Fatty acids, total saturated 18:0	0.1017 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.4787 mg
Selenium, Se	4.7123 g
Ash	2.774 g
Fatty acids, total saturated 18:1 undifferentiated	1.3693 g
Pantothenic acid	0.2523 mg
Phenylalanine	0.1002 g
Copper, Cu	0.2705 mg
Betaine	0.9406 mg
Thiamin	0.1064 mg
Methionine	0.0316 g
Iron, Fe	7.7535 mg
Carbohydrate, by difference	16.1322 g
Phosphorus, P	104.417 mg
Folate, total	9.8125 g
Tocopherol, gamma	0.8251 mg
Lycopene	3.59 g
Alanine	0.1135 g
Valine	0.1355 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	1.5692 g
Glycine	0.1411 g
Carotene, alpha	348.323 g
Glucose (dextrose)	0.4262 g
Fatty acids, total saturated 14:0	0.0361 g
Zinc, Zn	1.244 mg
Isoleucine	0.0964 g
Tocopherol, delta	0.0104 mg
Fatty acids, total saturated 12:0	0.018 g
Fatty acids, total polyunsaturated	1.6838 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.4581 mg
Leucine	0.1628 g
Tocotrienol, alpha	0.5971 mg
Vitamin A, IU	5967.8375 IU
Folate, DFE	9.8125 g
Tryptophan	0.019 g
Vitamin C, total ascorbic acid	0.9242 mg
Phytosterols	24.75 mg
Galactose	0.0112 g
Fatty acids, total polyunsaturated 18:1 c	0.5522 g
Fatty acids, total saturated 20:0	0.0103 g
Fatty acids, total saturated 6:0	0.0022 g
Tyrosine	0.0616 g
Vitamin K (phylloquinone)	24.1355 g
Fatty acids, total saturated	0.5693 g
Histidine	0.0472 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	1.4133 g
Threonine	0.0722 g
Folate, food	9.8125 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Cryptoxanthin, beta	701.0005 g
Vitamin E (alpha-tocopherol)	7.0988 mg
Magnesium, Mg	56.9535 mg
Lysine	0.1085 g
Potassium, K	542.1065 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0451 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Paprika	1 teaspoon	6.486	1.2418	0.2965
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
chili powder	2 tablespoons	45.12	7.952	2.2848
cumin	1 tablespoon	22.5	2.6544	1.3362