Gluten-Free All-Purpose Flour Mix #1

1. Blend all flours together in a large mixing bowl or in a large sealable container.

2. Use as required.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	8.7949 g
Protein	22.9431 g
Carbohydrates	286.6131 g
Energy	1328.4667 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1332 g
Water	43.3935 g
Aspartic acid	2.1449 g
Calcium, Ca	44.8933 mg
Fiber, total dietary	14.992 g
Niacin	20.0344 mg
Arginine	1.7413 g
Riboflavin	0.2528 mg
Glutamic acid	4.6694 g
Sodium, Na	25.7867 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0316 g
Total lipid (fat)	8.7949 g
Manganese, Mn	12.7368 mg
Proline	1.0737 g
Fatty acids, total saturated 16:0	1.5035 g
Choline, total	0.608 mg
Sugars, total	3.7829 g
Serine	1.1843 g
Fatty acids, total saturated 18:0	0.158 g
Vitamin B-6	2.3299 mg
Selenium, Se	0.4053 g
Ash	4.9221 g
Fatty acids, total saturated 18:1 undifferentiated	3.1562 g
Pantothenic acid	5.096 mg
Phenylalanine	1.1807 g
Copper, Cu	0.7369 mg
Thiamin	1.4019 mg
Methionine	0.5161 g
Iron, Fe	7.0573 mg
Carbohydrate, by difference	286.6131 g
Phosphorus, P	1068.4667 mg
Folate, total	52.5867 g
Alanine	1.336 g
Valine	1.3423 g
Fatty acids, total saturated 18:2 undifferentiated	3.0156 g
Glycine	1.127 g
Fatty acids, total saturated 14:0	0.0316 g
Zinc, Zn	7.8028 mg
Isoleucine	0.969 g
Fatty acids, total saturated 12:0	0.0095 g
Fatty acids, total polyunsaturated	3.1489 g
Leucine	1.8927 g
Folate, DFE	52.5867 g
Tryptophan	0.2922 g
Tyrosine	0.8574 g
Fatty acids, total saturated	1.7626 g
Histidine	0.5829 g
Fatty acids, total monounsaturated	3.1878 g
Threonine	0.8394 g
Folate, food	52.5867 g
Vitamin E (alpha-tocopherol)	1.896 mg
Magnesium, Mg	354.4267 mg
Lysine	0.8752 g
Potassium, K	918.8133 mg
Cystine	0.2801 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
potato starch	0.66 cup	0	0	0
tapioca flour	0.33 cup	181.3867	44.9363	0.0101
rice flour brown	2 cups	1147.08	241.6768	8.7848