Gluten-Free Carrot Cake With Orange Frosting

Gluten-Free Carrot Cake With Orange Frosting


1. CARROT CAKE: Preheat the oven to moderately slow (160c).

2. Grease a deep 20cm round cake tin, line the base and sides with baking paper.

3. Sift flours, baking powder, bicarbonate soda and spice into a large bowl.

4. Stir in the sugar, carrot and walnuts.

5. Stir in the combined oil, cream and eggs until smooth.

6. Pour the mixture into prepared cake tin and bake in a moderately slow oven for about one hour.

7. Stand the cake for 10 minutes before turning onto a wire cake rack to cool.

8. Top cake with Orange Frosting.

9. ORANGE FROSTING: Beat the cheese and the rind in a small bowl with an electric mixer until light and fluffy.

10. Gradually beat in the sifted icing sugar until smooth.

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Nutrition

NutrientQuantity
Total fats1382.9803 g
Protein296.1672 g
Carbohydrates421.0029 g
Energy15060.619 kCal
Fatty acids, total saturated 18:3 undifferentiated38.0067 g
Water2456.8463 g
Aspartic acid2.6639 g
Calcium, Ca3031.2705 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0362 g
Lutein + zeaxanthin1255.4575 g
Fiber, total dietary16.2228 g
Fatty acids, total trans-polyenoic 20:3 n-60.0537 g
Fatty acids, total saturated 22:00.1579 g
Carotene, beta16634.925 g
Niacin37.7548 mg
Vitamin A, RAE12691.2035 g
Fatty acids, total trans-polyenoic0.1675 g
Arginine1.5417 g
Riboflavin7.8246 mg
Fatty acids, total trans-polyenoic 22:40.0207 g
Tocopherol, beta0.153 mg
Fatty acids, total polyunsaturated 15:00.2087 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.1322 g
Fatty acids, total saturated 20:11.2818 g
Glutamic acid3.9896 g
Sodium, Na15957.446 mg
Fatty acids, total saturated 16:1 undifferentiated30.7207 g
Total lipid (fat)1382.9803 g
Manganese, Mn2.0593 mg
Fructose3.498 g
Proline1.2299 g
Fatty acids, total saturated 16:0343.6809 g
Fatty acids, total polyunsaturated 16:1 t0.0045 g
Fatty acids, total saturated 8:010.0598 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c2.8002 g
Sucrose214.9248 g
Choline, total1450.147 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.1112 g
Fatty acids, total polyunsaturated 18:1 t0.8004 g
Sugars, total361.3851 g
Serine1.781 g
Fatty acids, total saturated 10:019.9343 g
Fatty acids, total saturated 18:0127.3983 g
Fatty acids, total saturated 20:4 undifferentiated0.3108 g
Vitamin B-62.5377 mg
Selenium, Se156.5756 g
Ash89.3227 g
Vitamin D867.1875 IU
Menaquinone-46.9 g
Fatty acids, total saturated 18:1 undifferentiated380.2484 g
Pantothenic acid4.2238 mg
Phenylalanine1.3188 g
Copper, Cu1.7118 mg
Betaine2.236 mg
Thiamin1.3727 mg
Retinol11010.4 g
Methionine0.6989 g
Iron, Fe50.236 mg
Carbohydrate, by difference421.0029 g
Phosphorus, P3982.5915 mg
Folate, total945.863 g
Dihydrophylloquinone0.15 g
Tocopherol, gamma1.9914 mg
Fatty acids, total saturated 4:029.1004 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.0069 g
Lycopene1.92 g
Alanine1.4548 g
Cholesterol3815.225 mg
Valine1.6452 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0563 g
Fatty acids, total saturated 18:2 undifferentiated154.289 g
Glycine0.8291 g
Carotene, alpha6676.2525 g
Glucose (dextrose)4.6578 g
Fatty acids, total saturated 14:0106.5763 g
Zinc, Zn23.5406 mg
Isoleucine1.3426 g
Tocopherol, delta0.09 mg
Fatty acids, total saturated 12:013.8739 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)0.1817 g
Fatty acids, total polyunsaturated192.8118 g
Fatty acids, total saturated 14:10.1646 g
Tocotrienol, gamma0.015 mg
Fatty acids, total polyunsaturated 17:10.161 g
Leucine2.196 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.1675 g
Tocotrienol, alpha0.1322 mg
Vitamin A, IU70002.31 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0231 g
Folate, DFE945.863 g
Tryptophan0.3221 g
Vitamin C, total ascorbic acid15.8476 mg
Phytosterols660.558 mg
Fatty acids, total polyunsaturated 16:1 c0.6351 g
Fatty acids, total polyunsaturated 18:1 c9.0644 g
Fatty acids, total saturated 20:00.4827 g
Fatty acids, total saturated 6:08.6675 g
Starch2.7456 g
Lactose3.9215 g
Tyrosine1.0065 g
Vitamin B-1215.7515 g
Vitamin K (phylloquinone)218.657 g
Fatty acids, total saturated690.4905 g
Histidine0.6468 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0249 g
Fatty acids, total monounsaturated426.7247 g
Threonine1.3646 g
Folate, food945.863 g
Fatty acids, total polyunsaturated 17:00.181 g
Vitamin D (D2 + D3)20.7188 g
Fatty acids, total polyunsaturated 24:00.0069 g
Fatty acids, total trans-polyenoic 20:3 n-30.0027 g
Cryptoxanthin, beta19 g
Vitamin D3 (cholecalciferol)20.7188 g
Vitamin E (alpha-tocopherol)47.7064 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.0882 g
Fatty acids, total trans0.9724 g
Fatty acids, total trans-monoenoic0.8049 g
Magnesium, Mg443.19 mg
Lysine1.88 g
Potassium, K6052.6095 mg
Fatty acids, total polyunsaturated 24:1 c0.0012 g
Cystine0.6012 g
Fluoride, F7.794 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Cream cheese125 10454.0625124.03121013.5125
Cornflour0.75 cup000
Icing sugar1.5 1/2000
Cream0.5 cup227.75.324522.2525
Brown sugar1 cup836215.7980
Orange1 teaspoon1.76250.44060.0045
Olive oil0.5 cup954.720108
Carrot1.5 cups78.7218.39360.4608
Egg3 214.51.0814.265
walnut1 cup1927.120218
spice2 teaspoons9.9942.74060.3302
bicarbonate soda1 teaspoon000
besan flour1 cup356.0453.19446.1548
gluten baking powder2 teaspoons000

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