Go Nuts About My Gingernuts

1. combine butter, sugar and golden syrup in pan.

2. stir over heat until butter is melted.

3. remove from heat.

4. stir in sifted dry ingredients.

5. stand until mixture feels warm to the touch.

6. roll 2 level teaspoons of mixture into balls.

7. place on greased oven trays, about 3cm apart.

8. flatten slightly.

9. bake in moderate oven about 12 minutes or until browned.

10. loosen biscuits.

11. cool on trays.

12. (can be made a week ahead, store in an airtight container, can freeze).

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	648.1132 g
Protein	240.6635 g
Carbohydrates	426.9079 g
Energy	7979.9052 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.9056 g
Water	46.2679 g
Aspartic acid	22.3312 g
Calcium, Ca	5735.1447 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Fiber, total dietary	125.848 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	0.2362 g
Niacin	80.1214 mg
Vitamin A, RAE	40.542 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	35.6578 g
Riboflavin	6.8882 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.9068 g
Glutamic acid	53.6346 g
Sodium, Na	1021.7675 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9454 g
Total lipid (fat)	648.1132 g
Manganese, Mn	20.0458 mg
Fructose	0.8196 g
Proline	10.98 g
Fatty acids, total saturated 16:0	57.959 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	69.3441 g
Choline, total	3.6111 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	71.2625 g
Serine	13.1125 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	27.2611 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	2.0533 mg
Selenium, Se	0.9598 g
Ash	67.9058 g
Fatty acids, total saturated 18:1 undifferentiated	241.6218 g
Pantothenic acid	9.4807 mg
Phenylalanine	12.7479 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	21.893 mg
Betaine	0.0807 mg
Thiamin	17.3228 mg
Methionine	7.9392 g
Iron, Fe	34.5038 mg
Carbohydrate, by difference	426.9079 g
Phosphorus, P	10157.5193 mg
Folate, total	1324.5245 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	12.5719 g
Valine	13.4387 g
Fatty acids, total saturated 18:2 undifferentiated	278.8501 g
Glycine	16.4741 g
Glucose (dextrose)	0.996 g
Fatty acids, total saturated 14:0	1.6225 g
Zinc, Zn	62.6946 mg
Isoleucine	10.3454 g
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	284.0546 g
Leucine	18.4205 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Vitamin A, IU	905.34 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	1324.5245 g
Tryptophan	5.2659 g
Vitamin C, total ascorbic acid	0.3011 mg
Phytosterols	2.244 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.001 g
Tyrosine	10.0732 g
Vitamin K (phylloquinone)	0.7505 g
Fatty acids, total saturated	90.7799 g
Histidine	7.0765 g
Fatty acids, total monounsaturated	244.731 g
Threonine	9.9796 g
Folate, food	1324.5245 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.5408 g
Vitamin E (alpha-tocopherol)	0.0619 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	1306.5398 mg
Lysine	7.7138 g
Potassium, K	5716.7883 mg
Cystine	4.8609 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Butter	90	7695	353.565	648
Brown sugar	0.33 cup	278.6667	71.9327	0
Cinnamon	1 teaspoon	0	0	0
Golden syrup	0.33 cup	0	0	0
Clove	0.25 teaspoon	1.4385	0.344	0.0682
plain flour	1.33 1/3	0	0	0
bicarbonate soda	0.75 teaspoon	0	0	0