Golden Gate Quesadilla

1. Spread one side of each tortilla with butter.

2. Turn over onto wax paper; spread other side with marmalade. Combine Monterey Jack and Cheddar cheeses; sprinkle evenly over tortillas.

3. Top with apple and raisins.

4. Fold tortillas in half; place on ungreased baking sheets.

5. Bake at 350 F 12 minutes or until cheese is melted and tortillas are golden brown.

6. Combine yogurt and cinnamon.

7. Cut each tortilla in half; serve with yogurt mixture for dipping.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	15.1003 g
Protein	8.2543 g
Carbohydrates	177.865 g
Energy	1321.09 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.128 g
Water	338.4047 g
Aspartic acid	0.6955 g
Calcium, Ca	231.4633 mg
Lutein + zeaxanthin	122.0667 g
Fiber, total dietary	10.8967 g
Carotene, beta	69.75 g
Niacin	3.5472 mg
Vitamin A, RAE	10.55 g
Arginine	0.8276 g
Riboflavin	0.5382 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2795 g
Sodium, Na	111.5533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	15.1003 g
Manganese, Mn	1.1814 mg
Fructose	13.115 g
Proline	0.2728 g
Fatty acids, total saturated 16:0	1.369 g
Sucrose	4.4505 g
Choline, total	20.27 mg
Sugars, total	144.4525 g
Serine	0.3256 g
Fatty acids, total saturated 18:0	0.6177 g
Vitamin B-6	0.4063 mg
Selenium, Se	1.025 g
Ash	3.5111 g
Fatty acids, total saturated 18:1 undifferentiated	5.3961 g
Pantothenic acid	0.5331 mg
Phenylalanine	0.3089 g
Copper, Cu	0.9953 mg
Thiamin	0.4562 mg
Methionine	0.185 g
Iron, Fe	2.4266 mg
Carbohydrate, by difference	177.865 g
Phosphorus, P	327.0967 mg
Folate, total	47.1 g
Alanine	0.3222 g
Valine	0.3404 g
Fatty acids, total saturated 18:2 undifferentiated	6.2596 g
Glycine	0.4174 g
Carotene, alpha	5.3333 g
Glucose (dextrose)	4.0205 g
Fatty acids, total saturated 14:0	0.0382 g
Zinc, Zn	1.9255 mg
Isoleucine	0.2512 g
Fatty acids, total polyunsaturated	6.3943 g
Leucine	0.4468 g
Vitamin A, IU	195.8833 IU
Folate, DFE	40.65 g
Tryptophan	0.1224 g
Vitamin C, total ascorbic acid	6.88 mg
Starch	0.1075 g
Tyrosine	0.2313 g
Vitamin K (phylloquinone)	5.795 g
Fatty acids, total saturated	2.1204 g
Alcohol, ethyl	71.552 g
Histidine	0.1743 g
Fatty acids, total monounsaturated	5.4693 g
Threonine	0.2399 g
Folate, food	47.1 g
Cryptoxanthin, beta	66.3333 g
Vitamin E (alpha-tocopherol)	0.517 mg
Magnesium, Mg	85.8933 mg
Lysine	0.2153 g
Potassium, K	1096.8067 mg
Cystine	0.1134 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Cinnamon	0.25 teaspoon	0	0	0
Cheddar cheese	1 cup	0	0	0
Orange marmalade	0.33 cup	262.4	70.72	0
Flour Tortilla	16	0	0	0
golden raisin	0.33 cup	166.1	43.736	0.253
vanilla	1 cup	599.04	26.312	0.1248
monterey jack cheese	1 cup	0	0	0
golden delicious apple	1	122.55	29.24	0.3225