Good Rice (Arroz Bueno)

1. Melt butter and cook onion until transparent.

2. Add rice and stir until the rice lightly browns.

3. Stir in chicken broth, parsley, basil and salt.

4. Bring to a boil, then lower heat, cover and steam for 18 minutes.

5. Add smoked paprika and fluff with a fork.

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Nutrient	Quantity
Total fats	68.6952 g
Protein	69.0072 g
Carbohydrates	55.8359 g
Energy	1073.283 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5879 g
Water	1101.7113 g
Aspartic acid	2.2772 g
Calcium, Ca	664.2535 mg
Lutein + zeaxanthin	2570.156 g
Fiber, total dietary	15.2934 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	2195.603 g
Niacin	30.3802 mg
Vitamin A, RAE	189.9045 g
Arginine	3.386 g
Riboflavin	1.1688 mg
Tocopherol, beta	0.004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.1815 g
Glutamic acid	5.2873 g
Sodium, Na	6372.542 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7808 g
Total lipid (fat)	68.6952 g
Manganese, Mn	4.162 mg
Fructose	2.0146 g
Proline	1.0966 g
Fatty acids, total saturated 16:0	7.5662 g
Sucrose	1.4943 g
Choline, total	109.7022 mg
Sugars, total	10.2979 g
Serine	1.2564 g
Fatty acids, total saturated 18:0	3.0498 g
Vitamin B-6	0.6306 mg
Selenium, Se	24.0724 g
Ash	25.8992 g
Fatty acids, total saturated 18:1 undifferentiated	25.5422 g
Pantothenic acid	1.5945 mg
Phenylalanine	1.2364 g
Copper, Cu	3.1072 mg
Betaine	0.2796 mg
Thiamin	1.7028 mg
Methionine	0.7278 g
Iron, Fe	9.9433 mg
Carbohydrate, by difference	55.8359 g
Phosphorus, P	1578.431 mg
Folate, total	240.7435 g
Tocopherol, gamma	0.2189 mg
Alanine	1.2304 g
Cholesterol	10.08 mg
Valine	1.3009 g
Fatty acids, total saturated 18:2 undifferentiated	26.9477 g
Glycine	1.5686 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	2.9876 g
Fatty acids, total saturated 14:0	0.2552 g
Zinc, Zn	8.307 mg
Isoleucine	0.9947 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	27.6631 g
Tocotrienol, gamma	0.001 mg
Leucine	1.769 g
Tocotrienol, alpha	0.1054 mg
Vitamin A, IU	3810.021 IU
Folate, DFE	240.7435 g
Tryptophan	0.508 g
Vitamin C, total ascorbic acid	53.1704 mg
Phytosterols	26.0125 mg
Galactose	0.0346 g
Fatty acids, total polyunsaturated 18:1 c	0.0184 g
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.9544 g
Vitamin B-12	2.016 g
Vitamin K (phylloquinone)	543.2994 g
Fatty acids, total saturated	11.3233 g
Histidine	0.6771 g
Fatty acids, total monounsaturated	26.6281 g
Threonine	0.973 g
Folate, food	240.7435 g
Cryptoxanthin, beta	76.659 g
Vitamin E (alpha-tocopherol)	0.7864 mg
Magnesium, Mg	175.087 mg
Lysine	0.8191 g
Potassium, K	2657.22 mg
Cystine	0.4482 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	0.5 cup	684	31.428	57.6
Onion	1	60	14.01	0.15
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Parsley	0.5 cup	10.8	1.899	0.237
Basil	0.5 cup	2.76	0.318	0.0768
chicken broth	4 cups	312.48	7.56	10.4832
grain white rice	2 cups	0	0	0