Grandda'S Irish Potato Soup

1. in a large kettle bring water and stock to a boil add potatoes, leek soup mix Thyme, peppers, and chives.

2. Simmer about 30 minutesstir in cheddar soup til well blended.

3. in a small saucepan, melt teh butter then add teh flour to form a roux cook 3 minutes stirring constantly.

4. stir into potato mixture.

5. simmer 12 minutes

6. Top with french fried onions, Sour cream and bacon bits.

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Nutrient	Quantity
Total fats	100.683 g
Protein	135.0578 g
Carbohydrates	200.5235 g
Energy	2233.5385 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6356 g
Water	1502.252 g
Aspartic acid	2.5065 g
Calcium, Ca	1380.0128 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0019 g
Lutein + zeaxanthin	27.7505 g
Fiber, total dietary	30.5641 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0043 g
Fatty acids, total saturated 22:0	0.0026 g
Carotene, beta	210.1185 g
Niacin	21.848 mg
Vitamin A, RAE	191.2035 g
Fatty acids, total trans-polyenoic	0.0312 g
Arginine	3.6209 g
Riboflavin	1.7753 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0172 g
Fatty acids, total saturated 20:1	0.1066 g
Glutamic acid	5.8432 g
Sodium, Na	6238.5584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.743 g
Total lipid (fat)	100.683 g
Manganese, Mn	2.9264 mg
Fructose	0.0013 g
Proline	1.2907 g
Fatty acids, total saturated 16:0	8.2916 g
Fatty acids, total saturated 8:0	0.0361 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1051 g
Sucrose	0.0001 g
Choline, total	348.3943 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.1598 g
Sugars, total	36.3492 g
Serine	1.4672 g
Fatty acids, total saturated 10:0	0.0912 g
Fatty acids, total saturated 18:0	3.3137 g
Fatty acids, total saturated 20:4 undifferentiated	0.2417 g
Vitamin B-6	1.3878 mg
Selenium, Se	99.6938 g
Ash	32.3141 g
Menaquinone-4	1.44 g
Fatty acids, total saturated 18:1 undifferentiated	25.4766 g
Pantothenic acid	1.627 mg
Phenylalanine	1.4298 g
Copper, Cu	3.4929 mg
Betaine	0.1952 mg
Thiamin	2.372 mg
Retinol	169.8403 g
Methionine	0.8409 g
Iron, Fe	12.5498 mg
Carbohydrate, by difference	200.5235 g
Phosphorus, P	2199.3677 mg
Folate, total	221.5579 g
Tocopherol, gamma	0.1097 mg
Fatty acids, total saturated 4:0	0.0074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1057 g
Lycopene	0.115 g
Alanine	1.4197 g
Cholesterol	277.536 mg
Valine	1.5324 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0055 g
Fatty acids, total saturated 18:2 undifferentiated	26.3369 g
Glycine	1.7053 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.5906 g
Zinc, Zn	12.6964 mg
Isoleucine	1.1661 g
Fatty acids, total saturated 12:0	0.1084 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	40.1436 g
Fatty acids, total saturated 14:1	0.0323 g
Fatty acids, total polyunsaturated 17:1	0.0017 g
Leucine	2.1213 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0312 g
Tocotrienol, alpha	0.0097 mg
Vitamin A, IU	8610.5082 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.057 g
Folate, DFE	221.5579 g
Tryptophan	0.5393 g
Vitamin C, total ascorbic acid	9.2149 mg
Phytosterols	2.389 mg
Fatty acids, total polyunsaturated 16:1 c	0.0706 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.8348 g
Fatty acids, total saturated 20:0	0.0065 g
Fatty acids, total saturated 6:0	0.0488 g
Lactose	0.8184 g
Tyrosine	1.1883 g
Vitamin B-12	4.5837 g
Vitamin K (phylloquinone)	15.4766 g
Fatty acids, total saturated	21.3637 g
Histidine	0.7729 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0014 g
Fatty acids, total monounsaturated	31.4835 g
Threonine	1.0984 g
Folate, food	221.5579 g
Fatty acids, total polyunsaturated 17:0	0.0259 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	0.3838 g
Vitamin E (alpha-tocopherol)	2.6074 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1498 g
Fatty acids, total trans	0.5628 g
Fatty acids, total trans-monoenoic	0.1598 g
Magnesium, Mg	353.7605 mg
Lysine	0.9279 g
Potassium, K	2445.5491 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.5243 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Cream	2 tablespoons	47.52	1.1112	4.644
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Water	0.25 cup	0	0	0
flour	0.5 cup	289.14	63.3027	1.1218
white pepper	1 teaspoon	7.104	1.6466	0.0509
thyme	2 teaspoons	1.616	0.3912	0.0269
new potato	1 lb	403.4676	0	2.2667
chive	2 tablespoons	1.8	0.261	0.0438
chicken stock	2 cups	172.8	16.944	5.76
half	1.5 1/2	0	0	0
french onion	1.33 1/3	0	0	0
cheddar cheese soup	2 cans	624.6477	85.0711	29.1502
bacon bit	0	0	0	0
leek soup mix	1 package	403.4676	0	2.2667