Grandma Egan'S Chicken Stock

1. Place chicken, celery, and onion in large stock pot. Cover ingredients with water. Bring to a rolling boil.

2. Skim off excess fat. Reduce heat to simmer, and cook 2 to 3 hours.

3. Remove chicken and vegetables. Strain soup, using cheese cloth.

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Nutrient	Quantity
Total fats	0.4864 g
Protein	3.0848 g
Carbohydrates	20.6464 g
Energy	94.72 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0064 g
Water	325.8016 g
Aspartic acid	0.3702 g
Calcium, Ca	113.6 mg
Lutein + zeaxanthin	549.76 g
Fiber, total dietary	5.792 g
Carotene, beta	520 g
Niacin	0.8 mg
Vitamin A, RAE	42.24 g
Arginine	0.2048 g
Riboflavin	0.1526 mg
Glutamic acid	0.5856 g
Sodium, Na	160 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0019 g
Total lipid (fat)	0.4864 g
Manganese, Mn	0.4042 mg
Fructose	2.7744 g
Proline	0.0538 g
Fatty acids, total saturated 16:0	0.1254 g
Sucrose	1.7376 g
Choline, total	21.472 mg
Sugars, total	9.3568 g
Serine	0.072 g
Fatty acids, total saturated 18:0	0.0141 g
Vitamin B-6	0.3341 mg
Selenium, Se	1.568 g
Ash	2 g
Fatty acids, total saturated 18:1 undifferentiated	0.0803 g
Pantothenic acid	0.6691 mg
Phenylalanine	0.0784 g
Copper, Cu	0.1296 mg
Betaine	0.352 mg
Thiamin	0.1139 mg
Methionine	0.0128 g
Iron, Fe	0.72 mg
Carbohydrate, by difference	20.6464 g
Phosphorus, P	92.48 mg
Folate, total	99.52 g
Alanine	0.0778 g
Valine	0.0854 g
Fatty acids, total saturated 18:2 undifferentiated	0.1725 g
Glycine	0.0803 g
Glucose (dextrose)	3.92 g
Fatty acids, total saturated 14:0	0.0083 g
Zinc, Zn	0.5216 mg
Isoleucine	0.0627 g
Fatty acids, total polyunsaturated	0.1789 g
Leucine	0.1014 g
Tocotrienol, alpha	0.0832 mg
Vitamin A, IU	865.28 IU
Folate, DFE	99.52 g
Tryptophan	0.0397 g
Vitamin C, total ascorbic acid	17.792 mg
Phytosterols	35.52 mg
Galactose	0.9216 g
Tyrosine	0.0397 g
Vitamin K (phylloquinone)	56.896 g
Fatty acids, total saturated	0.1478 g
Histidine	0.0454 g
Fatty acids, total monounsaturated	0.0822 g
Threonine	0.072 g
Folate, food	99.52 g
Vitamin E (alpha-tocopherol)	0.5504 mg
Magnesium, Mg	37.12 mg
Lysine	0.1142 g
Potassium, K	732.8 mg
Cystine	0.0141 g
Fluoride, F	9.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1	0	0	0
Onion	1	64	14.944	0.16
Celery	3 stalks	30.72	5.7024	0.3264