Grandma'S Casserole

1. Brown meat in skillet, drain off fat.

2. Saute onions, green pepper, garlic and celery until onions start to look translucent.

3. Combine the rest of the ingredients.

4. Simmer for a few minutes.

5. Spoon a small amount of sauce into 9x13-inch pan.

6. Top with 8 oz. UNCOOKED egg noodles.

7. Cover with remaining sauce and top with 6 oz. skim milk mozzarella cheese.

8. Bake at 350 degrees for 45 minutes.

9. Let stand for 15 minutes before cutting.

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Nutrient	Quantity
Total fats	78.5926 g
Protein	160.7682 g
Carbohydrates	249.9948 g
Energy	2354.4702 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7131 g
Water	1475.5501 g
Aspartic acid	12.1993 g
Calcium, Ca	894.1002 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0579 g
Lutein + zeaxanthin	1006.5989 g
Fiber, total dietary	20.2511 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0459 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1518.1276 g
Niacin	57.933 mg
Hydroxyproline	0.6528 g
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	520.5857 g
Fatty acids, total trans-polyenoic	0.2574 g
Arginine	8.3348 g
Riboflavin	2.4911 mg
Fatty acids, total trans-polyenoic 22:4	0.0402 g
Tocopherol, beta	0.2729 mg
Fatty acids, total polyunsaturated 15:0	0.1814 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.3351 g
Fatty acids, total saturated 20:1	0.2848 g
Glutamic acid	32.434 g
Sodium, Na	2500.5073 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2441 g
Total lipid (fat)	78.5926 g
Manganese, Mn	3.5315 mg
Fructose	4.2824 g
Proline	13.6992 g
Fatty acids, total saturated 16:0	13.6555 g
Fatty acids, total polyunsaturated 16:1 t	0.0612 g
Fatty acids, total saturated 8:0	0.1548 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.1977 g
Sucrose	2.7394 g
Choline, total	488.6518 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1316 g
Fatty acids, total polyunsaturated 18:1 t	0.5952 g
Sugars, total	31.3905 g
Serine	7.2367 g
Fatty acids, total saturated 10:0	0.4027 g
Fatty acids, total saturated 18:0	5.6801 g
Fatty acids, total saturated 20:4 undifferentiated	0.3236 g
Vitamin B-6	4.229 mg
Selenium, Se	306.8034 g
Ash	17.1138 g
Vitamin D	79.4801 IU
Menaquinone-4	3.572 g
Fatty acids, total saturated 18:1 undifferentiated	22.3249 g
Pantothenic acid	8.2861 mg
Phenylalanine	6.5005 g
Fatty acids, total polyunsaturated 22:1 c	0.0062 g
Copper, Cu	1.6254 mg
Betaine	300.8315 mg
Thiamin	3.4038 mg
Retinol	385.7069 g
Methionine	3.8748 g
Iron, Fe	17.6282 mg
Carbohydrate, by difference	249.9948 g
Phosphorus, P	2167.2942 mg
Folate, total	693.1875 g
Tocopherol, gamma	10.4327 mg
Fatty acids, total saturated 4:0	0.2807 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0142 g
Fatty acids, total saturated 22:1 undifferentiated	0.0062 g
Alanine	7.5605 g
Cholesterol	572.3517 mg
Valine	6.4844 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0521 g
Fatty acids, total saturated 18:2 undifferentiated	19.4394 g
Glycine	6.6221 g
Carotene, alpha	242.1848 g
Glucose (dextrose)	6.42 g
Fatty acids, total saturated 14:0	1.7208 g
Zinc, Zn	16.6585 mg
Isoleucine	5.5058 g
Maltose	4.509 g
Tocopherol, delta	2.3715 mg
Fatty acids, total saturated 12:0	0.5515 g
Fatty acids, total polyunsaturated	21.7296 g
Fatty acids, total saturated 14:1	0.1695 g
Tocotrienol, gamma	0.0453 mg
Fatty acids, total polyunsaturated 17:1	0.0674 g
Leucine	12.0368 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.254 g
Tocotrienol, alpha	0.5934 mg
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	4031.3555 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0283 g
Folate, DFE	968.1623 g
Tryptophan	1.6907 g
Vitamin C, total ascorbic acid	198.2961 mg
Phytosterols	65.086 mg
Folic acid	458.28 g
Fatty acids, total polyunsaturated 16:1 c	0.858 g
Galactose	0.6366 g
Fatty acids, total polyunsaturated 18:1 c	12.2227 g
Fatty acids, total saturated 20:0	0.0895 g
Tocotrienol, beta	0.2041 mg
Fatty acids, total saturated 6:0	0.2245 g
Starch	37.1773 g
Lactose	1.9901 g
Tyrosine	4.6593 g
Vitamin B-12	7.8219 g
Vitamin K (phylloquinone)	110.5995 g
Fatty acids, total saturated	23.2545 g
Histidine	4.3144 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0856 g
Fatty acids, total monounsaturated	24.1108 g
Threonine	5.4645 g
Folate, food	190.6823 g
Fatty acids, total polyunsaturated 17:0	0.1725 g
Vitamin D (D2 + D3)	2.044 g
Fatty acids, total polyunsaturated 24:0	0.03 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0062 g
Cryptoxanthin, beta	14.551 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	5.0626 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	1.053 g
Fatty acids, total trans-monoenoic	0.6565 g
Magnesium, Mg	361.5385 mg
Lysine	11.242 g
Potassium, K	3008.963 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	1.9718 g
Fluoride, F	6.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Mozzarella cheese	6 ounces	551.1141	46.3004	30.3963
Onion	1 cup	64	14.944	0.16
Tomato	1 can	62.069	13.7631	0.5397
Mushroom	1 can	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
Oregano	2 teaspoons	5.3	1.3784	0.0856
Water	2 cups	0	0	0
Tomato Sauce	1 can	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
green pepper	1	29.8	6.9136	0.2533
margarine	1 tablespoon	101.379	0.1269	11.3505
egg noodle	8 ounces	875.52	162.4956	10.1232
turkey	1 lb	648.2681	0.5893	25.5681