Grandma'S Chicken With Olives And Lemon

1. Remove seeds from lemons.

2. If using chicken breasts, cut each into thirds.

3. In large pot heat oil, add chicken and lightly brown.

4. Add remaining ingredients, stir to coat.

5. Cover and simmer 1 1/2 - 2 hours.

6. Remove rosemary and serve.

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Nutrient	Quantity
Total fats	0.2365 g
Protein	2.2417 g
Carbohydrates	17.0574 g
Energy	72.8697 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0098 g
Water	148.3727 g
Aspartic acid	0.177 g
Calcium, Ca	52.9007 mg
Lutein + zeaxanthin	219.2497 g
Fiber, total dietary	3.0487 g
Carotene, beta	194.117 g
Niacin	0.2747 mg
Vitamin A, RAE	16.0863 g
Arginine	0.1986 g
Riboflavin	0.0526 mg
Glutamic acid	0.4448 g
Sodium, Na	9.3247 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.2365 g
Manganese, Mn	0.3025 mg
Fructose	1.935 g
Proline	0.0321 g
Fatty acids, total saturated 16:0	0.0625 g
Sucrose	1.485 g
Choline, total	11.4789 mg
Sugars, total	6.6731 g
Serine	0.0481 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0077 g
Vitamin B-6	0.2646 mg
Selenium, Se	1.6411 g
Ash	0.7251 g
Fatty acids, total saturated 18:1 undifferentiated	0.032 g
Pantothenic acid	0.2523 mg
Phenylalanine	0.054 g
Copper, Cu	0.0854 mg
Betaine	0.15 mg
Thiamin	0.0878 mg
Methionine	0.0092 g
Iron, Fe	0.7056 mg
Carbohydrate, by difference	17.0574 g
Phosphorus, P	56.2973 mg
Folate, total	35.4277 g
Tocopherol, gamma	0.0201 mg
Alanine	0.0468 g
Valine	0.0555 g
Fatty acids, total saturated 18:2 undifferentiated	0.0432 g
Glycine	0.055 g
Carotene, alpha	0.0883 g
Glucose (dextrose)	2.955 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.3706 mg
Isoleucine	0.0385 g
Fatty acids, total polyunsaturated	0.053 g
Leucine	0.0638 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	325.5953 IU
Folate, DFE	35.4277 g
Tryptophan	0.0267 g
Vitamin C, total ascorbic acid	22.7077 mg
Phytosterols	22.69 mg
Tyrosine	0.029 g
Vitamin K (phylloquinone)	63.022 g
Fatty acids, total saturated	0.0767 g
Histidine	0.0301 g
Fatty acids, total monounsaturated	0.0324 g
Threonine	0.0455 g
Folate, food	35.4277 g
Cryptoxanthin, beta	1.7667 g
Vitamin E (alpha-tocopherol)	0.0765 mg
Magnesium, Mg	19.1067 mg
Lysine	0.0818 g
Potassium, K	276.302 mg
Cystine	0.0104 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Salt	0	0	0	0
Chicken	3	0	0	0
Onion	1	60	14.01	0.15
Extra virgin olive oil	0.33 cup	0	0	0
Rosemary	1 sprig	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
black olive	0.33 cup	0	0	0