Grandma'S Rice

1. Preheat an oven to 350 degrees F (175 degrees C).

2. Stir the mushrooms with juice, beef consomme, water, rice, and onion together in a glass baking dish with a lid. Arrange the butter atop the rice. Season with the garlic powder. Cover with lid.

3. Bake in the preheated oven for 1 hour. Sprinkle the Parmesan cheese over the top and return to the oven until the cheese melts slightly, about 5 minutes.

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Nutrient	Quantity
Total fats	1.5863 g
Protein	16.9866 g
Carbohydrates	160.9548 g
Energy	742.272 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0645 g
Water	203.1802 g
Aspartic acid	1.4204 g
Calcium, Ca	124.648 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	4.153 g
Fatty acids, total saturated 22:0	0.0017 g
Carotene, beta	1.35 g
Niacin	7.8958 mg
Vitamin A, RAE	2 g
Arginine	1.3803 g
Riboflavin	0.1207 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0007 g
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	2.977 g
Sodium, Na	75.64 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0093 g
Total lipid (fat)	1.5863 g
Manganese, Mn	2.1638 mg
Fructose	0.9592 g
Proline	0.7121 g
Fatty acids, total saturated 16:0	0.3931 g
Fatty acids, total saturated 8:0	0.0028 g
Sucrose	0.9681 g
Choline, total	19.955 mg
Sugars, total	3.4157 g
Serine	0.7398 g
Fatty acids, total saturated 10:0	0.0063 g
Fatty acids, total saturated 18:0	0.0618 g
Vitamin B-6	0.4949 mg
Selenium, Se	31.9318 g
Ash	2.0515 g
Fatty acids, total saturated 18:1 undifferentiated	0.4541 g
Pantothenic acid	2.0081 mg
Phenylalanine	0.7549 g
Copper, Cu	0.4766 mg
Betaine	0.4482 mg
Thiamin	1.1273 mg
Retinol	1.95 g
Methionine	0.3191 g
Iron, Fe	8.7208 mg
Carbohydrate, by difference	160.9548 g
Phosphorus, P	293.718 mg
Folate, total	444.814 g
Fatty acids, total saturated 4:0	0.0081 g
Alanine	0.8088 g
Cholesterol	1 mg
Valine	0.8609 g
Fatty acids, total saturated 18:2 undifferentiated	0.2938 g
Glycine	0.6513 g
Glucose (dextrose)	1.4203 g
Fatty acids, total saturated 14:0	0.0362 g
Zinc, Zn	2.4709 mg
Isoleucine	0.6053 g
Fatty acids, total saturated 12:0	0.007 g
Fatty acids, total polyunsaturated	0.3596 g
Leucine	1.1522 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	8.95 IU
Folate, DFE	733.414 g
Tryptophan	0.1709 g
Vitamin C, total ascorbic acid	5.2544 mg
Phytosterols	10.996 mg
Folic acid	412.55 g
Fatty acids, total polyunsaturated 18:1 c	0.0066 g
Fatty acids, total saturated 6:0	0.0048 g
Tyrosine	0.4777 g
Vitamin B-12	0.055 g
Vitamin K (phylloquinone)	0.5098 g
Fatty acids, total saturated	0.5333 g
Histidine	0.3369 g
Fatty acids, total monounsaturated	0.4696 g
Threonine	0.5097 g
Folate, food	32.264 g
Vitamin E (alpha-tocopherol)	0.261 mg
Magnesium, Mg	62.394 mg
Lysine	0.5522 g
Potassium, K	418.916 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.2886 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 stick	0	0	0
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Parmesan cheese	1 tablespoon	18.5	2	0.25
Water	0.5 cup	0	0	0
white onion	1	28	6.538	0.07
mushroom stem	2 cans	0	0	0
white rice	1 cup	675.25	147.9075	1.221