Grandma'S Sauerkraut Soup

1. In a large stock pot, put meat& cover with water.

2. cover& cook over medium heat for 1 hour.

3. Add the rest of the ingriedients& cook for at least 3 1/2 hours.

4. Better made the day ahead.

5. For serving we like to ladle soup over boiled potatoes.

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Nutrient	Quantity
Total fats	204.1664 g
Protein	507.9924 g
Carbohydrates	158.6781 g
Energy	4571.8066 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.911 g
Water	2282.6375 g
Aspartic acid	25.2413 g
Calcium, Ca	1498.5417 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.6528 g
Lutein + zeaxanthin	186.15 g
Fiber, total dietary	33.4923 g
Carotene, beta	34.89 g
Niacin	99.9133 mg
Hydroxyproline	0.8523 g
Vitamin A, RAE	311.4923 g
Fatty acids, total trans-polyenoic	0.2267 g
Arginine	17.3458 g
Riboflavin	6.3886 mg
Fatty acids, total polyunsaturated 15:0	0.0272 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6437 g
Fatty acids, total saturated 20:1	0.7797 g
Glutamic acid	44.038 g
Sodium, Na	6882.818 mg
Fatty acids, total saturated 16:1 undifferentiated	2.587 g
Total lipid (fat)	204.1664 g
Manganese, Mn	3.0125 mg
Fructose	4.7732 g
Proline	11.5922 g
Fatty acids, total saturated 16:0	28.1213 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	16.5739 g
Sucrose	3.2036 g
Choline, total	1489.1781 mg
Fatty acids, total polyunsaturated 18:1 t	0.6075 g
Sugars, total	26.5875 g
Serine	11.3937 g
Fatty acids, total saturated 10:0	0.1269 g
Fatty acids, total saturated 18:0	14.9717 g
Fatty acids, total saturated 20:4 undifferentiated	1.0336 g
Vitamin B-6	7.5135 mg
Selenium, Se	603.8495 g
Ash	42.4642 g
Vitamin D	308.3139 IU
Fatty acids, total saturated 18:1 undifferentiated	47.2545 g
Pantothenic acid	20.9744 mg
Phenylalanine	11.3265 g
Copper, Cu	4.398 mg
Betaine	33.1381 mg
Thiamin	6.381 mg
Retinol	308.2673 g
Methionine	7.0607 g
Iron, Fe	31.6283 mg
Carbohydrate, by difference	158.6781 g
Phosphorus, P	4396.6022 mg
Folate, total	297.9024 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	15.2556 g
Cholesterol	1459.9176 mg
Valine	13.6147 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0363 g
Fatty acids, total saturated 18:2 undifferentiated	17.6086 g
Glycine	12.1805 g
Carotene, alpha	14.685 g
Glucose (dextrose)	17.8427 g
Fatty acids, total saturated 14:0	1.6054 g
Zinc, Zn	48.4982 mg
Isoleucine	12.52 g
Maltose	0.0044 g
Fatty acids, total saturated 12:0	0.1027 g
Fatty acids, total polyunsaturated	31.5272 g
Fatty acids, total saturated 14:1	0.0091 g
Leucine	21.7837 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1813 g
Tocotrienol, alpha	0.1458 mg
Fatty acids, total trans-polyenoic 18:3i	0.0453 g
Vitamin A, IU	1114.679 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1995 g
Folate, DFE	297.9024 g
Tryptophan	3.175 g
Vitamin C, total ascorbic acid	107.0988 mg
Phytosterols	52.895 mg
Fatty acids, total polyunsaturated 18:1 c	45.814 g
Fatty acids, total saturated 20:0	0.1995 g
Campesterol	9.0719 mg
Tyrosine	10.3925 g
Vitamin B-12	16.9547 g
Vitamin K (phylloquinone)	38.2067 g
Fatty acids, total saturated	73.8588 g
Histidine	10.4959 g
Fatty acids, total monounsaturated	88.1755 g
Threonine	11.7988 g
Folate, food	297.9024 g
Fatty acids, total polyunsaturated 17:0	0.408 g
Vitamin D (D2 + D3)	7.2544 g
Fatty acids, total polyunsaturated 24:0	0.0091 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin D3 (cholecalciferol)	5.44 g
Vitamin E (alpha-tocopherol)	6.5881 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3083 g
Fatty acids, total trans	0.8432 g
Fatty acids, total trans-monoenoic	0.6075 g
Magnesium, Mg	569.726 mg
Lysine	22.8994 g
Potassium, K	7460.451 mg
Cystine	3.1018 g
Fluoride, F	3.965 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	0.5	11.125	2.581	0.0445
Onion	2	128	29.888	0.32
Mushroom	1 lb	154.2216	30.799	2.2226
Garlic Clove	1	806.9352	0	4.5333
salt pepper	0	806.9352	0	4.5333
pork roast	2 lb	2094.4048	0	116.0536
pearl barley	0.5 cup	352	77.72	1.16
sauerkraut	0	0	0	0
kielbasa	1	1025.12	17.6901	79.8324
pork shank	2 lb	806.9352	0	4.5333
chicken bouillon cube	2	806.9352	0	4.5333