Grandmaman'S Baked Apples

1. Stir first 6 ingredients together in the order listed (if using chopped nuts, add with the salt).

2. Add apples and mix.

3. Sprinkle with cinnamon.

4. Place mixture into a liberally greased pie plate.

5. Bake at 350 F for 25 to 30 minutes.

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Nutrient	Quantity
Total fats	6.3018 g
Protein	11.7625 g
Carbohydrates	306.0667 g
Energy	1295.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0994 g
Water	262.8713 g
Aspartic acid	1.2732 g
Calcium, Ca	143.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	324 g
Fiber, total dietary	7.896 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	67.5 g
Niacin	2.4321 mg
Vitamin A, RAE	87.5 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.8326 g
Riboflavin	0.3291 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.7656 g
Sodium, Na	1363.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1045 g
Total lipid (fat)	6.3018 g
Manganese, Mn	1.1239 mg
Fructose	15.971 g
Proline	0.4906 g
Fatty acids, total saturated 16:0	1.4481 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	208.991 g
Choline, total	162.512 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	232.7768 g
Serine	0.7554 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4335 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.577 mg
Selenium, Se	29.2082 g
Ash	3.6893 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.0674 g
Pantothenic acid	1.7112 mg
Phenylalanine	0.6054 g
Copper, Cu	0.2649 mg
Betaine	0.51 mg
Thiamin	0.1715 mg
Retinol	80 g
Methionine	0.3063 g
Iron, Fe	2.2825 mg
Carbohydrate, by difference	306.0667 g
Phosphorus, P	208.32 mg
Folate, total	35.26 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.6573 g
Cholesterol	186 mg
Valine	0.7339 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1323 g
Glycine	0.4494 g
Glucose (dextrose)	7.745 g
Fatty acids, total saturated 14:0	0.0253 g
Zinc, Zn	1.42 mg
Isoleucine	0.5433 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.3824 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.961 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	405 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	35.26 g
Tryptophan	0.1429 g
Vitamin C, total ascorbic acid	11.5 mg
Phytosterols	30 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	0.125 g
Tyrosine	0.5001 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	5.65 g
Fatty acids, total saturated	1.9379 g
Histidine	0.2847 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.1957 g
Threonine	0.4589 g
Folate, food	35.26 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	32 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.0619 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	56.05 mg
Lysine	0.6495 g
Potassium, K	544.84 mg
Cystine	0.223 g
Fluoride, F	8.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Baking soda	1 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Apple	2	130	34.525	0.425
Cinnamon	0	0	0	0
Egg	1	71.5	0.36	4.755
flour	0.5 cup	289.14	63.3027	1.1218
white sugar	0.5 cup	387	99.98	0
nut	0	0	0	0