Granny'S Welsh Cakes

1. Beat margarine & sugar together.

2. Add eggs & beat till smooth.

3. Add dry ingredients & stir till just nicely mixed.

4. Roll out on floured surface to 1/4 to 1/2-inch thick.

5. Cut into rounds using a small glass or round cookie cutter (we've always used a small glass).

6. Cook in frying pan till nicely browned on one side; flip & brown the other side. (approx. 3-4 minute per side).

7. Remove to baking rack to cool.

8. Store in an airtight container or ziplock bag.

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Nutrient	Quantity
Total fats	210.3639 g
Protein	70.3504 g
Carbohydrates	848.3241 g
Energy	5547.312 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.9546 g
Water	290.7535 g
Aspartic acid	6.2743 g
Calcium, Ca	1436.216 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	21.8048 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	1376.16 g
Niacin	18.4728 mg
Vitamin A, RAE	2167.664 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	4.971 g
Riboflavin	1.4494 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	10.6828 g
Sodium, Na	4388.046 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8848 g
Total lipid (fat)	210.3639 g
Manganese, Mn	8.2528 mg
Proline	2.9682 g
Fatty acids, total saturated 16:0	28.513 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	200.3638 g
Choline, total	642.571 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	300.057 g
Serine	4.005 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	17.3824 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	3.6498 mg
Selenium, Se	158.0238 g
Ash	25.9637 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	97.8187 g
Pantothenic acid	8.6641 mg
Phenylalanine	3.4559 g
Copper, Cu	1.5876 mg
Betaine	0.6 mg
Thiamin	0.9885 mg
Retinol	2052.608 g
Methionine	1.7175 g
Iron, Fe	11.4456 mg
Carbohydrate, by difference	848.3241 g
Phosphorus, P	1662.414 mg
Folate, total	126.486 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	3.6336 g
Cholesterol	744 mg
Valine	4.044 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	49.0263 g
Glycine	2.592 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	0.5744 g
Zinc, Zn	8.231 mg
Isoleucine	3.0014 g
Tocopherol, delta	0.12 mg
Fatty acids, total polyunsaturated	53.5907 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.4457 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	9149.712 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	126.486 g
Tryptophan	0.8161 g
Vitamin C, total ascorbic acid	5.7312 mg
Phytosterols	329.376 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Tyrosine	3.075 g
Vitamin B-12	2.0056 g
Vitamin K (phylloquinone)	6.375 g
Fatty acids, total saturated	46.6163 g
Alcohol, ethyl	1.4448 g
Histidine	1.6116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	98.8019 g
Threonine	2.5272 g
Folate, food	126.486 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	9.9868 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	319.23 mg
Lysine	3.2856 g
Potassium, K	2150.448 mg
Cystine	1.2382 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Salt	1 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Egg	4	286	1.44	19.02
flour	4 cups	2313.12	506.4216	8.9744
Raisin	1 cup	498.3	131.208	0.759
margarine	1 cup	1622.064	2.0304	181.608
vanilla	1 teaspoon	12.096	0.5313	0.0025