Gratin Dauphinois Aussie Style

1. Peel potatoes and slice thinly.

2. Rub a shallow ovenproof dish with crushed garlic, then butter the dish generously.

3. Arrange potato slices in layers in the dish.

4. Scald milk and add nutmeg, salt and pepper to taste.

5. Pour over potatoes in dish.

6. Sprinkle with cheese and dot with remaining butter.

7. Bake in a moderate oven for 40 to 50 minutes until potatoes are tender and golden.

8. Serve in the dish.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	29.3382 g
Protein	27.5514 g
Carbohydrates	12.8926 g
Energy	425.89 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4694 g
Water	238.7 g
Aspartic acid	1.7592 g
Calcium, Ca	948.41 mg
Lutein + zeaxanthin	0.48 g
Fiber, total dietary	0.063 g
Carotene, beta	39.01 g
Niacin	0.3082 mg
Vitamin A, RAE	291.1 g
Arginine	0.8801 g
Riboflavin	0.5998 mg
Glutamic acid	5.6992 g
Sodium, Na	576.67 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4778 g
Total lipid (fat)	29.3382 g
Manganese, Mn	0.0712 mg
Proline	3.3153 g
Fatty acids, total saturated 16:0	7.8024 g
Fatty acids, total saturated 8:0	0.4173 g
Choline, total	45.752 mg
Sugars, total	12.5896 g
Serine	1.6038 g
Fatty acids, total saturated 10:0	0.6788 g
Fatty acids, total saturated 18:0	2.4244 g
Vitamin B-6	0.1783 mg
Selenium, Se	19.024 g
Ash	4.5178 g
Vitamin D	20.72 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	7.6457 g
Pantothenic acid	1.2989 mg
Phenylalanine	1.5536 g
Copper, Cu	0.0911 mg
Betaine	1.464 mg
Thiamin	0.1578 mg
Retinol	286.68 g
Methionine	0.7473 g
Iron, Fe	0.2364 mg
Carbohydrate, by difference	12.8926 g
Phosphorus, P	608.85 mg
Folate, total	18.89 g
Fatty acids, total saturated 4:0	0.8753 g
Alanine	0.8974 g
Cholesterol	97 mg
Valine	1.9917 g
Fatty acids, total saturated 18:2 undifferentiated	1.1577 g
Glycine	0.5091 g
Fatty acids, total saturated 14:0	2.9482 g
Zinc, Zn	3.5116 mg
Isoleucine	1.4681 g
Fatty acids, total saturated 12:0	0.7892 g
Fatty acids, total polyunsaturated	1.6271 g
Leucine	2.7861 g
Vitamin A, IU	1021.23 IU
Folate, DFE	18.89 g
Tryptophan	0.3775 g
Vitamin C, total ascorbic acid	0.936 mg
Fatty acids, total saturated 6:0	0.5929 g
Lactose	12.322 g
Tyrosine	1.5626 g
Vitamin B-12	2.154 g
Vitamin K (phylloquinone)	2.565 g
Fatty acids, total saturated	17.0359 g
Histidine	0.9724 g
Fatty acids, total monounsaturated	8.61 g
Threonine	1.0504 g
Folate, food	18.89 g
Vitamin D (D2 + D3)	0.64 g
Vitamin D3 (cholecalciferol)	0.64 g
Vitamin E (alpha-tocopherol)	0.358 mg
Magnesium, Mg	48.91 mg
Lysine	2.441 g
Potassium, K	387.57 mg
Cystine	0.249 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	2 ounces	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Potato	2	0	0	0
Gruyere cheese	0.5 cup	272.58	0.2376	21.3444
Nutmeg	0	0	0	0
salt pepper	0	0	0	0