Grecian Shrimp Over Pasta

1. Saute mushrooms in a small amount of olive oil for 30 seconds.

2. Add the shrimp, tomatoes and seasonings.

3. Heat through until shrimp are done and turn pink.

4. Add the white sauce and green onion tops.

5. Pour over a bed of pasta and crumble feta cheese on top.

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Nutrient	Quantity
Total fats	1.5993 g
Protein	3.9034 g
Carbohydrates	21.2281 g
Energy	99.6169 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0707 g
Water	379.2001 g
Aspartic acid	0.168 g
Calcium, Ca	163.6711 mg
Lutein + zeaxanthin	2625.4412 g
Fiber, total dietary	6.6377 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	7394.7877 g
Niacin	1.6908 mg
Vitamin A, RAE	622.2 g
Arginine	0.0266 g
Riboflavin	0.1006 mg
Tocopherol, beta	0.0123 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Glutamic acid	0.5319 g
Sodium, Na	48.8875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0071 g
Total lipid (fat)	1.5993 g
Manganese, Mn	0.5892 mg
Fructose	7.706 g
Proline	0.0191 g
Fatty acids, total saturated 16:0	0.155 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.4544 g
Choline, total	20.5285 mg
Sugars, total	14.3413 g
Serine	0.0327 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	0.0446 g
Vitamin B-6	0.3536 mg
Selenium, Se	1.4286 g
Ash	2.0977 g
Fatty acids, total saturated 18:1 undifferentiated	0.0893 g
Pantothenic acid	0.5036 mg
Phenylalanine	0.0341 g
Copper, Cu	0.1653 mg
Betaine	0.1256 mg
Thiamin	0.1314 mg
Methionine	0.0076 g
Iron, Fe	1.8848 mg
Carbohydrate, by difference	21.2281 g
Phosphorus, P	101.5725 mg
Folate, total	104.6015 g
Tocopherol, gamma	0.1487 mg
Lycopene	3164.79 g
Alanine	0.0341 g
Valine	0.0235 g
Fatty acids, total saturated 18:2 undifferentiated	0.2223 g
Glycine	0.0242 g
Carotene, alpha	124.23 g
Glucose (dextrose)	6.1952 g
Fatty acids, total saturated 14:0	0.0173 g
Zinc, Zn	0.7919 mg
Isoleucine	0.0234 g
Fatty acids, total saturated 12:0	0.0086 g
Fatty acids, total polyunsaturated	0.2931 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	0.0326 g
Tocotrienol, alpha	0.0123 mg
Vitamin A, IU	12435.3389 IU
Folate, DFE	104.6015 g
Tryptophan	0.0079 g
Vitamin C, total ascorbic acid	55.4214 mg
Phytosterols	8.7315 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Galactose	0.0018 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Tyrosine	0.0177 g
Vitamin K (phylloquinone)	456.357 g
Fatty acids, total saturated	0.2855 g
Histidine	0.0175 g
Fatty acids, total monounsaturated	0.1021 g
Threonine	0.0342 g
Folate, food	104.6015 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	0.3047 g
Vitamin E (alpha-tocopherol)	1.2659 mg
Magnesium, Mg	60.2345 mg
Lysine	0.0342 g
Potassium, K	750.7724 mg
Cystine	0.0113 g
Fluoride, F	2.829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
Pasta	2 cups	0	0	0
Tomato	1	22.14	4.7847	0.246
Feta cheese	0	0	0	0
Mushroom	12	0	0	0
White sauce	8 ounces	0	0	0
Green Onion	4	76.68	16.3016	1.3348
Basil	0.75 teaspoon	0.1524	0.0176	0.0042
tarragon	0.25 teaspoon	0.4425	0.0753	0.0109
thyme	0.25 teaspoon	0.202	0.0489	0.0034
shrimp	32	0	0	0
lemon pepper seasoning	0.5 teaspoon	0	0	0
greek seasoning	0.75 teaspoon	0	0	0