Grecian Stuffed Lamb

1. With a sharp knife, enlarge cavity of leg of lamb.

2. Rub lamb inside and out with thyme.

3. Combine egg, milk, garlic, salt, and pepper. Add parsley, pine nuts, bread crumbs, and ham. Mix well.

4. Fill cavity with ham mixture.

5. Tie lamb and place on rack in a shallow roasting pan.

6. Bake in 325 degree oven for 2 1/2 hours. or until desired doneness.

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Nutrient	Quantity
Total fats	25.3166 g
Protein	7.4655 g
Carbohydrates	9.3911 g
Energy	275.8025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1055 g
Water	81.1147 g
Aspartic acid	0.6941 g
Calcium, Ca	117.793 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1364 g
Lutein + zeaxanthin	1671.7915 g
Fiber, total dietary	2.3201 g
Fatty acids, total saturated 22:0	0.023 g
Carotene, beta	1537.9215 g
Niacin	1.9372 mg
Vitamin A, RAE	155.6765 g
Arginine	0.9062 g
Riboflavin	0.2112 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.038 g
Fatty acids, total saturated 20:1	0.2703 g
Glutamic acid	1.4955 g
Sodium, Na	43.761 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0082 g
Total lipid (fat)	25.3166 g
Manganese, Mn	3.0408 mg
Fructose	0.0238 g
Proline	0.4821 g
Fatty acids, total saturated 16:0	1.6166 g
Fatty acids, total saturated 8:0	0.0461 g
Sucrose	1.1644 g
Choline, total	31.4068 mg
Sugars, total	4.5477 g
Serine	0.4389 g
Fatty acids, total saturated 10:0	0.0459 g
Fatty acids, total saturated 18:0	0.7039 g
Vitamin B-6	0.0824 mg
Selenium, Se	2.5281 g
Ash	1.9601 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	6.6394 g
Pantothenic acid	0.4561 mg
Phenylalanine	0.3202 g
Beta-sitosterol	44.55 mg
Copper, Cu	0.5102 mg
Betaine	0.5099 mg
Thiamin	0.177 mg
Retinol	27.45 g
Methionine	0.1507 g
Iron, Fe	3.8242 mg
Carbohydrate, by difference	9.3911 g
Phosphorus, P	263.2845 mg
Folate, total	60.322 g
Tocopherol, gamma	3.9287 mg
Fatty acids, total saturated 4:0	0.0458 g
Lycopene	0.02 g
Alanine	0.3552 g
Cholesterol	6.1 mg
Valine	0.4109 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1193 g
Fatty acids, total saturated 18:2 undifferentiated	11.2968 g
Glycine	0.3149 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.0238 g
Fatty acids, total saturated 14:0	0.1837 g
Zinc, Zn	2.732 mg
Isoleucine	0.3192 g
Fatty acids, total saturated 12:0	0.0473 g
Fatty acids, total polyunsaturated	11.6583 g
Tocotrienol, gamma	0.2329 mg
Leucine	0.5801 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	2655.3585 IU
Folate, DFE	60.322 g
Tryptophan	0.0746 g
Vitamin C, total ascorbic acid	40.8104 mg
Phytosterols	1.592 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0773 g
Fatty acids, total saturated 6:0	0.0458 g
Campesterol	6.75 mg
Starch	0.4826 g
Lactose	3.0805 g
Tyrosine	0.2939 g
Vitamin B-12	0.2745 g
Vitamin K (phylloquinone)	510.5379 g
Fatty acids, total saturated	2.8339 g
Histidine	0.1916 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0176 g
Fatty acids, total monounsaturated	6.9176 g
Threonine	0.244 g
Folate, food	60.322 g
Vitamin D (D2 + D3)	0.061 g
Cryptoxanthin, beta	0.025 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	3.4176 mg
Magnesium, Mg	106.6235 mg
Lysine	0.3983 g
Potassium, K	451.9725 mg
Cystine	0.1134 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Salt	0.25 teaspoon	0	0	0
Egg	1 beaten	0	0	0
Parsley	0.5 cup	10.8	1.899	0.237
Ham	0.5 cup	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
Garlic Clove	1	0	0	0
thyme	0.5 teaspoon	0.404	0.0978	0.0067
pine nut	0.25 cup	227.1375	4.4145	23.0749
leg lamb	6	0	0	0
rye breadcrumb	0.25 cup	0	0	0