Greek Baked Beans ( Fasolia)

1. Preheat oven to 350°F .

2. In a 9 x 13 inch pan, mix all the ingredients.

3. Bake for an hour.

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Nutrient	Quantity
Total fats	54.2078 g
Protein	1.9308 g
Carbohydrates	15.691 g
Energy	544.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4237 g
Water	253.998 g
Aspartic acid	0.1613 g
Calcium, Ca	68.29 mg
Lutein + zeaxanthin	25.43 g
Fiber, total dietary	3.038 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	11.72 g
Niacin	0.2414 mg
Vitamin A, RAE	0.85 g
Arginine	0.1795 g
Riboflavin	0.0491 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.421 g
Sodium, Na	10.21 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6777 g
Total lipid (fat)	54.2078 g
Manganese, Mn	0.2936 mg
Fructose	1.9463 g
Proline	0.0381 g
Fatty acids, total saturated 16:0	6.1581 g
Sucrose	1.4941 g
Choline, total	10.331 mg
Sugars, total	6.4309 g
Serine	0.0403 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	1.0656 g
Vitamin B-6	0.2274 mg
Selenium, Se	1.221 g
Ash	0.7317 g
Fatty acids, total saturated 18:1 undifferentiated	38.5122 g
Pantothenic acid	0.2116 mg
Phenylalanine	0.0475 g
Copper, Cu	0.0821 mg
Betaine	0.302 mg
Thiamin	0.0768 mg
Methionine	0.0066 g
Iron, Fe	1.0364 mg
Carbohydrate, by difference	15.691 g
Phosphorus, P	49.57 mg
Folate, total	30.96 g
Tocopherol, gamma	0.6924 mg
Alanine	0.0405 g
Valine	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	5.3054 g
Glycine	0.0487 g
Carotene, alpha	0.2 g
Glucose (dextrose)	2.974 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.3167 mg
Isoleucine	0.0319 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	5.7291 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0545 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	20.28 IU
Folate, DFE	30.96 g
Tryptophan	0.025 g
Vitamin C, total ascorbic acid	12.059 mg
Phytosterols	143.87 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0264 g
Vitamin K (phylloquinone)	39.376 g
Fatty acids, total saturated	7.5375 g
Histidine	0.0258 g
Fatty acids, total monounsaturated	39.4259 g
Threonine	0.0394 g
Folate, food	30.96 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	7.964 mg
Magnesium, Mg	20.82 mg
Lysine	0.0717 g
Potassium, K	244.17 mg
Cystine	0.0091 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Onion	1	60	14.01	0.15
Oregano	1 teaspoon	2.65	0.6892	0.0428
Water	0.5 cup	0	0	0
Tomato Sauce	1 can	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
salt pepper	0	0	0	0
cannellini bean	3 cans	0	0	0