Greek Cheese Toast

1. Preheat oven to 375 degrees.

2. Separate each pita bread into two rounds by gently running a sharp knife around the edge. Place on an ungreased baking sheet with the smooth side up.

3. Lightly spray each piece with nonstick cooking spray.

4. Divide feta cheese and sprinkle evenly over bread, then divide Parmesan cheese and dill weed and sprinkle evenly over the feta cheese.

5. Bake 10 minutes, until cheese is melted and edges of bread just begin to brown.

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Nutrient	Quantity
Total fats	8.1472 g
Protein	6.6637 g
Carbohydrates	2.8704 g
Energy	111.3532 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1018 g
Water	21.034 g
Aspartic acid	0.2923 g
Calcium, Ca	211.6381 mg
Fiber, total dietary	0.001 g
Carotene, beta	1.5583 g
Niacin	0.379 mg
Vitamin A, RAE	48.3872 g
Arginine	0.1763 g
Riboflavin	0.3183 mg
Fatty acids, total saturated 20:1	0.0025 g
Glutamic acid	0.908 g
Sodium, Na	382.2366 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1481 g
Total lipid (fat)	8.1472 g
Manganese, Mn	0.0111 mg
Proline	0.5168 g
Fatty acids, total saturated 16:0	1.975 g
Fatty acids, total saturated 8:0	0.2067 g
Choline, total	6.2883 mg
Sugars, total	1.5838 g
Serine	0.4385 g
Fatty acids, total saturated 10:0	0.7456 g
Fatty acids, total saturated 18:0	0.5782 g
Vitamin B-6	0.1624 mg
Selenium, Se	7.0683 g
Ash	2.1644 g
Vitamin D	6 IU
Fatty acids, total saturated 18:1 undifferentiated	1.5329 g
Pantothenic acid	0.3628 mg
Phenylalanine	0.2531 g
Copper, Cu	0.0128 mg
Thiamin	0.0595 mg
Retinol	48.175 g
Methionine	0.138 g
Iron, Fe	0.4136 mg
Carbohydrate, by difference	2.8704 g
Phosphorus, P	149.7389 mg
Folate, total	12.9028 g
Fatty acids, total saturated 4:0	0.296 g
Alanine	0.2397 g
Cholesterol	34.0417 mg
Valine	0.3995 g
Fatty acids, total saturated 18:2 undifferentiated	0.126 g
Glycine	0.0365 g
Fatty acids, total saturated 14:0	1.0521 g
Zinc, Zn	1.1804 mg
Isoleucine	0.3012 g
Fatty acids, total saturated 12:0	0.4393 g
Fatty acids, total polyunsaturated	0.2278 g
Leucine	0.5232 g
Vitamin A, IU	166.8609 IU
Folate, DFE	12.9028 g
Tryptophan	0.075 g
Vitamin C, total ascorbic acid	0.0394 mg
Fatty acids, total saturated 6:0	0.2181 g
Tyrosine	0.2505 g
Vitamin B-12	0.6705 g
Vitamin K (phylloquinone)	0.6883 g
Fatty acids, total saturated	5.7085 g
Histidine	0.1489 g
Fatty acids, total monounsaturated	1.7822 g
Threonine	0.2389 g
Folate, food	12.9028 g
Vitamin D (D2 + D3)	0.15 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	0.0688 mg
Magnesium, Mg	8.4838 mg
Lysine	0.4572 g
Potassium, K	43.5921 mg
Cystine	0.0311 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	2 teaspoons	12.3333	1.3333	0.1667
Feta cheese	0.25 cup	99	1.5338	7.98
dill weed	0.25 teaspoon	0.0199	0.0033	0.0005
nonstick cooking spray	0	0	0	0
wheat pita bread	2	0	0	0