1. Preheat your oven to 350°F. 2. Spray a large baking dish with cooking spray and place chicken in dish, season lightly with salt and pepper. 3. Bake in 350 degree oven for 45 minutes to 1 hour. 4. Meanwhile, combine all other ingredients except rice (including salt and pepper to taste) and stir until well combined. 5. Put chicken and sauce in a crockpot on low heat and cook for at least 4 hours to blend flavors. 6. Before serving cook rice according to package directions. 7. Serve chicken and sauce over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients
