Greek Chicken Cutlets

1. Combine tomatoes, olives, feta, mint, and 1 tablespoon of olive oil in a medium bowl and season with salt and pepper to taste. Set aside.

2. Season cutlets with salt and pepper to taste. Heat a grill pan, grill, or broiler. Coat pan or grill grates with remaining olive oil, and grill or broil 2 minutes per side.

3. Transfer cooked chicken to a warm plate and cover with foil to keep warm.

4. To serve, top each chicken cutlet with tomato mixture.

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Nutrient	Quantity
Total fats	68.0315 g
Protein	150.7544 g
Carbohydrates	4.6381 g
Energy	1262.5974 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7243 g
Water	596.4207 g
Aspartic acid	0.8834 g
Calcium, Ca	1361.8688 mg
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	3.402 g
Niacin	8.6038 mg
Vitamin A, RAE	345.7505 g
Arginine	0.533 g
Riboflavin	1.9771 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	2.7454 g
Sodium, Na	1503.089 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0469 g
Total lipid (fat)	68.0315 g
Manganese, Mn	0.0318 mg
Proline	1.5627 g
Fatty acids, total saturated 16:0	11.0256 g
Fatty acids, total saturated 8:0	0.6192 g
Choline, total	459.5861 mg
Sugars, total	4.6381 g
Serine	1.3256 g
Fatty acids, total saturated 10:0	2.2419 g
Fatty acids, total saturated 18:0	2.7164 g
Fatty acids, total saturated 20:4 undifferentiated	0.3536 g
Vitamin B-6	1.2968 mg
Selenium, Se	131.2503 g
Ash	14.0568 g
Vitamin D	18.144 IU
Fatty acids, total saturated 18:1 undifferentiated	33.868 g
Pantothenic acid	1.0966 mg
Phenylalanine	0.7655 g
Copper, Cu	1.7363 mg
Betaine	0.0405 mg
Thiamin	0.9906 mg
Retinol	345.7505 g
Methionine	0.4173 g
Iron, Fe	10.4839 mg
Carbohydrate, by difference	4.6381 g
Phosphorus, P	1606.1608 mg
Folate, total	138.2882 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 4:0	0.8788 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Alanine	0.7246 g
Cholesterol	440.9268 mg
Valine	1.2077 g
Fatty acids, total saturated 18:2 undifferentiated	4.5477 g
Glycine	0.11 g
Fatty acids, total saturated 14:0	3.1446 g
Zinc, Zn	10.0659 mg
Isoleucine	0.9106 g
Fatty acids, total saturated 12:0	1.3143 g
Fatty acids, total polyunsaturated	6.088 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	1.5819 g
Vitamin A, IU	1158.5495 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	138.2882 g
Tryptophan	0.2268 g
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Fatty acids, total saturated 6:0	0.6498 g
Tyrosine	0.7575 g
Vitamin B-12	8.7165 g
Vitamin K (phylloquinone)	27.1022 g
Fatty acids, total saturated	23.4046 g
Histidine	0.4502 g
Fatty acids, total monounsaturated	35.3901 g
Threonine	0.7224 g
Folate, food	138.2882 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin D (D2 + D3)	0.4536 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	9.4159 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Magnesium, Mg	157.5463 mg
Lysine	1.3823 g
Potassium, K	1634.7165 mg
Cystine	0.0941 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	0	605.2014	0	3.4
Olive oil	3 tablespoons	358.02	0	40.5
Feta cheese	4 ounces	299.376	4.6381	24.1315
Pepper	0	0	0	0
kalamata olive	0.33 cup	605.2014	0	3.4
grape tomato	1 pint	605.2014	0	3.4
mint leaf	0.5 cup	605.2014	0	3.4
chicken cutlet	1.5 1/2	605.2014	0	3.4