Greek Chicken Pitas

1. Combine chicken, cheese, mayonnaise, bell pepper, onions, vinegar, and oregano together in a small mixing bowl.

2. Divide among pita halves, spooning evenly among each.

3. Top each pita with alfalfa sprouts and toasted walnuts.

4. Serve.

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Nutrient	Quantity
Total fats	111.4054 g
Protein	17.1032 g
Carbohydrates	9.7342 g
Energy	1100.256 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.9188 g
Water	208.9039 g
Aspartic acid	0.953 g
Calcium, Ca	595.301 mg
Lutein + zeaxanthin	143.755 g
Fiber, total dietary	1.61 g
Fatty acids, total saturated 22:0	0.0802 g
Carotene, beta	331.21 g
Niacin	1.6251 mg
Vitamin A, RAE	178.5 g
Arginine	0.5546 g
Riboflavin	0.976 mg
Fatty acids, total polyunsaturated 15:0	0.006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Fatty acids, total saturated 20:1	0.3082 g
Glutamic acid	2.7945 g
Sodium, Na	2238.684 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0123 g
Total lipid (fat)	111.4054 g
Manganese, Mn	0.0895 mg
Fructose	0.6511 g
Proline	1.5803 g
Fatty acids, total saturated 16:0	13.7529 g
Fatty acids, total saturated 8:0	0.6143 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0052 g
Sucrose	0.0238 g
Choline, total	28.6057 mg
Sugars, total	5.8832 g
Serine	1.3369 g
Fatty acids, total saturated 10:0	2.2255 g
Fatty acids, total saturated 18:0	3.4159 g
Vitamin B-6	0.5785 mg
Selenium, Se	19.834 g
Ash	9.2586 g
Vitamin D	18 IU
Fatty acids, total saturated 18:1 undifferentiated	47.1305 g
Pantothenic acid	1.2348 mg
Phenylalanine	0.7769 g
Copper, Cu	0.0663 mg
Betaine	0.049 mg
Thiamin	0.194 mg
Retinol	146.425 g
Methionine	0.4209 g
Iron, Fe	1.939 mg
Carbohydrate, by difference	9.7342 g
Phosphorus, P	408.917 mg
Folate, total	78.315 g
Tocopherol, gamma	0.1221 mg
Fatty acids, total saturated 4:0	0.8719 g
Alanine	0.7422 g
Cholesterol	138.405 mg
Valine	1.2218 g
Fatty acids, total saturated 18:2 undifferentiated	26.3389 g
Glycine	0.1298 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.6075 g
Fatty acids, total saturated 14:0	3.1275 g
Zinc, Zn	3.4254 mg
Isoleucine	0.9216 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	1.3055 g
Fatty acids, total polyunsaturated	31.2591 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	1.5997 g
Vitamin A, IU	1132.025 IU
Folate, DFE	78.315 g
Tryptophan	0.233 g
Vitamin C, total ascorbic acid	25.3885 mg
Phytosterols	72.823 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0058 g
Fatty acids, total saturated 20:0	0.0756 g
Fatty acids, total saturated 6:0	0.6446 g
Tyrosine	0.7634 g
Vitamin B-12	2.0404 g
Vitamin K (phylloquinone)	92.3015 g
Fatty acids, total saturated	26.7939 g
Histidine	0.457 g
Fatty acids, total monounsaturated	48.79 g
Threonine	0.7363 g
Folate, food	78.315 g
Fatty acids, total polyunsaturated 17:0	0.0233 g
Vitamin D (D2 + D3)	0.45 g
Fatty acids, total polyunsaturated 24:0	0.028 g
Cryptoxanthin, beta	3.515 g
Vitamin D3 (cholecalciferol)	0.45 g
Vitamin E (alpha-tocopherol)	3.0226 mg
Magnesium, Mg	30.381 mg
Lysine	1.3961 g
Potassium, K	215.561 mg
Cystine	0.1037 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	2 cups	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Feta cheese	0.75 cup	297	4.6012	23.94
Balsamic vinegar	1 teaspoon	4.664	0.9026	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Green Onion	2 tablespoons	3.24	0.6888	0.0564
green bell pepper	0.5 cup	14.595	3.197	0.1876
walnut	3 tablespoons	360.672	0	40.8
alfalfa sprout	0	0	0	0
pita bread	3 halved	0	0	0