1. Preparation Time: Approximately 15 minutes. 2. Cook Time: Approximately 10 minutes. 3. Preparation: 4. Cook orzo according to package directions without oil or salt, until al dente, or tender but firm. Drain and cool under running water. 5. Drain tomatoes, reserving liquid. In a small bowl combine reserved liquid from tomatoes, olive oil, mint and garlic; set aside. In a large bowl, combine cooled pasta, with drained tomatoes, chicken, cucumber, green onions, olives and feta cheese. Toss with salad dressing mixture. Chill. Fold in spinach just before serving. 6. Servings: 6. 7. Nutritional Information Per Serving: 8. Calories 270; Total fat 9g; Saturated fat 3g; Cholesterol 25mg; Sodium 520mg; Carbohydrate 34g; Fiber 2g; Protein 16g; Vitamin A 10%DV*; Vitamin C 15%DV; Calcium 8%DV; Iron 10%DV. 9. * Daily Value. ---------------------------------------------------------------------------
Nutrition
Ingredients
