Greek Cornbread

1. Preheat oven to 375 degrees.

2. Grease and flour a 9x13x2-inch pan.

3. Mix cornmeal, baking powder and sugar.

4. In another bowl, combine squash, eggs, cottage cheese, feta cheese and milk.

5. Add cornmeal mixture to wet ingredients and blend well.

6. Pour into pan, Dot the top with butter.

7. Bake until browned on top, about 1 hour.

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Nutrient	Quantity
Total fats	149.0749 g
Protein	133.1193 g
Carbohydrates	357.9251 g
Energy	3216.603 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6903 g
Water	1135.259 g
Aspartic acid	10.5966 g
Calcium, Ca	2682.662 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	6360.45 g
Fiber, total dietary	38.5188 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0212 g
Carotene, beta	802.08 g
Niacin	23.2308 mg
Vitamin A, RAE	788.98 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	8.1584 g
Riboflavin	4.7726 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.078 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2724 g
Fatty acids, total saturated 20:1	0.1209 g
Glutamic acid	25.0812 g
Sodium, Na	4083.922 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4636 g
Total lipid (fat)	149.0749 g
Manganese, Mn	4.2799 mg
Fructose	8.0772 g
Proline	10.4936 g
Fatty acids, total saturated 16:0	25.3879 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	1.4658 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4946 g
Sucrose	41.3695 g
Choline, total	650.83 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	85.3336 g
Serine	8.4278 g
Fatty acids, total saturated 10:0	4.8052 g
Fatty acids, total saturated 18:0	8.8118 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	3.0277 mg
Selenium, Se	157.5028 g
Ash	34.8912 g
Vitamin D	170.18 IU
Menaquinone-4	4.33 g
Fatty acids, total saturated 18:1 undifferentiated	41.9301 g
Pantothenic acid	9.4969 mg
Phenylalanine	6.6656 g
Copper, Cu	3.3039 mg
Betaine	38.764 mg
Thiamin	3.5483 mg
Retinol	706.65 g
Methionine	3.4606 g
Iron, Fe	20.991 mg
Carbohydrate, by difference	357.9251 g
Phosphorus, P	3545.713 mg
Folate, total	470.27 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	6.423 mg
Fatty acids, total saturated 4:0	2.1617 g
Alanine	6.8283 g
Cholesterol	818.35 mg
Valine	8.4177 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	33.4086 g
Glycine	4.1412 g
Carotene, alpha	192.15 g
Glucose (dextrose)	6.8034 g
Fatty acids, total saturated 14:0	7.6878 g
Zinc, Zn	22.7631 mg
Isoleucine	6.4316 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	2.9579 g
Fatty acids, total polyunsaturated	35.5897 g
Fatty acids, total saturated 14:1	0.0665 g
Tocotrienol, gamma	0.4115 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	12.795 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.7305 mg
Vitamin A, IU	3943.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	470.27 g
Tryptophan	1.7892 g
Vitamin C, total ascorbic acid	98.044 mg
Fatty acids, total polyunsaturated 16:1 c	0.3122 g
Fatty acids, total polyunsaturated 18:1 c	5.1125 g
Fatty acids, total saturated 20:0	0.0096 g
Fatty acids, total saturated 6:0	1.5247 g
Lactose	17.929 g
Tyrosine	5.9366 g
Vitamin B-12	7.1385 g
Vitamin K (phylloquinone)	22.403 g
Fatty acids, total saturated	56.555 g
Histidine	3.7599 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	44.2137 g
Threonine	5.578 g
Folate, food	470.27 g
Fatty acids, total polyunsaturated 17:0	0.0633 g
Vitamin D (D2 + D3)	4.354 g
Fatty acids, total polyunsaturated 24:0	0.0203 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	4.354 g
Vitamin E (alpha-tocopherol)	4.2602 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	708.791 mg
Lysine	8.3612 g
Potassium, K	3400.276 mg
Cystine	1.7079 g
Fluoride, F	68.01 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	3 tablespoons	165.186	41.3172	0
Baking powder	1.5 1/2	3.657	1.9113	0
Cornmeal	2.5 cups	1104.1	234.5145	10.9495
Butter	8 tablespoons	684	31.428	57.6
Cottage cheese	1 cup	205.8	7.098	9.03
Feta cheese	1.5 cups	594	9.2025	47.88
Egg	3	214.5	1.08	14.265
summer squash	4 cups	96.52	19.7104	1.3716