Greek Feta Burgers (Light)

Greek Feta Burgers (Light)


1. Preheat grill or grill pan. Spray with cooking spray.

2. In a nonstick frying pan sprayed with cooking spray, cook mushrooms and onions over medium-high heat for 4 minutes, or until softened and browned. Remove from heat. Stir in feta.

3. In a bowl, stir together beef, chives, oregano, barbecue sauce, breadcrumbs, garlic, and egg. Stir in onion mixture. Form into 5 patties.

4. Grill patties over medium-high heat for 3 to 5 minutes per side, or until cooked through. Patties can also be placed on a baking sheet sprayed with cooking spray and baked in centre of preheated 450°F/230°C oven for 10 to 15 minutes, or until cooked through, turning once.

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Nutrition

Ingredients