Greek Feta Yogurt Dip With Za'Atar

1. Place garlic, feta cheese and olive oil in food processor and process until cheese is roughly crumbled. Remove half of cheese to a bowl. Add yogurt, lemon juice, black pepper and za'atar seasoning to food processor bowl. Process until just about smooth. Add to bowl of feta crumbles and mix well. Spoon into serving bowl and sprinkle with more za'atar seasoning.

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Nutrient	Quantity
Total fats	15.9963 g
Protein	11.0539 g
Carbohydrates	5.2028 g
Energy	207.4706 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2003 g
Water	46.1154 g
Aspartic acid	0.615 g
Calcium, Ca	381.1292 mg
Lutein + zeaxanthin	1.6046 g
Fiber, total dietary	0.1551 g
Carotene, beta	2.8727 g
Niacin	0.7876 mg
Vitamin A, RAE	93.777 g
Arginine	0.3908 g
Riboflavin	0.64 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0003 g
Glutamic acid	1.8655 g
Sodium, Na	688.8027 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2889 g
Total lipid (fat)	15.9963 g
Manganese, Mn	0.1343 mg
Fructose	0.0142 g
Proline	1.0409 g
Fatty acids, total saturated 16:0	3.8691 g
Fatty acids, total saturated 8:0	0.4096 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0002 g
Sucrose	0.0055 g
Choline, total	13.0181 mg
Sugars, total	3.1601 g
Serine	0.8886 g
Fatty acids, total saturated 10:0	1.4832 g
Fatty acids, total saturated 18:0	1.1164 g
Vitamin B-6	0.393 mg
Selenium, Se	12.1082 g
Ash	3.9972 g
Vitamin D	12 IU
Fatty acids, total saturated 18:1 undifferentiated	2.9826 g
Pantothenic acid	0.7641 mg
Phenylalanine	0.5176 g
Copper, Cu	0.0434 mg
Betaine	0.0089 mg
Thiamin	0.1279 mg
Retinol	93.75 g
Methionine	0.2807 g
Iron, Fe	0.6002 mg
Carbohydrate, by difference	5.2028 g
Phosphorus, P	262.1897 mg
Folate, total	24.4512 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 4:0	0.5812 g
Lycopene	0.02 g
Alanine	0.4878 g
Cholesterol	66.75 mg
Valine	0.8168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.2591 g
Glycine	0.0852 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.0128 g
Fatty acids, total saturated 14:0	2.0708 g
Zinc, Zn	2.2314 mg
Isoleucine	0.6156 g
Fatty acids, total saturated 12:0	0.8693 g
Fatty acids, total polyunsaturated	0.4594 g
Leucine	1.0657 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	317.6632 IU
Folate, DFE	24.4512 g
Tryptophan	0.1541 g
Vitamin C, total ascorbic acid	2.3638 mg
Phytosterols	0.092 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0007 g
Fatty acids, total saturated 6:0	0.4298 g
Tyrosine	0.5064 g
Vitamin B-12	1.2675 g
Vitamin K (phylloquinone)	1.6157 g
Fatty acids, total saturated	11.2167 g
Histidine	0.3048 g
Fatty acids, total monounsaturated	3.4688 g
Threonine	0.4874 g
Folate, food	24.4512 g
Vitamin D (D2 + D3)	0.3 g
Cryptoxanthin, beta	0.0758 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	0.1427 mg
Magnesium, Mg	15.9972 mg
Lysine	0.9309 g
Potassium, K	73.198 mg
Cystine	0.0663 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 teaspoon	0.2796	0.0877	0.003
Extra virgin olive oil	2 tablespoons	0	0	0
Feta cheese	0.5 cup	198	3.0675	15.96
black pepper	1 dash	0.251	0.064	0.0033
Garlic Clove	2	8.94	1.9836	0.03
non greek yogurt	1 cup	0	0	0
za'atar spice mix	1 teaspoon	0	0	0