Greek Island Chicken With Marinated Artichokes

Greek Island Chicken With Marinated Artichokes


1. Warm the oil in a large non-stick pan (which has a lid) over a medium-high heat. Add the chicken and cook for 5 minutes on each side, or until browned. Transfer to a plate.

2. Reduce the heat to medium, add the onion and garlic. Cook for 5 minutes, or until the onion has softened.

3. Stir in the mushrooms and cook for a further 10 minutes or until the mushrooms have softened and the juices have reduced.

4. Add the wine, artichokes, tomatoes, olives, lemon-pepper seasoning, honey, salt, oregano, cinnamon and chicken.

5. Reduce the heat to low, cover and cook for 15 minutes.

6. Uncover and cook for 5 minutes, or until the sauce thickens slightly and a thermometer inserted in the thickest part of the breasts registers 70ºC/169ºF and the juices run clear.

7. Sprinkle with the cheese and serve over rice with the lemon wedges.

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Nutrition

Ingredients