Greek Lemon Garlic Chicken

1. fry chicken , butter, and garlic for 2 minutes being careful not to let the garlic brown.

2. Add lemon juice , salt and pepper

3. fry until done.

4. serve with rice.

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Nutrient	Quantity
Total fats	14.5464 g
Protein	5.5565 g
Carbohydrates	12.066 g
Energy	184.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1144 g
Water	57.2091 g
Aspartic acid	0.4959 g
Calcium, Ca	129.66 mg
Lutein + zeaxanthin	9.15 g
Fiber, total dietary	2.973 g
Carotene, beta	0.61 g
Niacin	1.833 mg
Vitamin A, RAE	0.9 g
Arginine	0.7923 g
Riboflavin	0.1621 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.1916 g
Sodium, Na	22.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	14.5464 g
Manganese, Mn	0.4444 mg
Fructose	0.671 g
Proline	0.2439 g
Fatty acids, total saturated 16:0	1.2949 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.2623 g
Choline, total	3.111 mg
Sugars, total	1.5372 g
Serine	0.2913 g
Fatty acids, total saturated 10:0	0.0122 g
Fatty acids, total saturated 18:0	0.6081 g
Vitamin B-6	0.0728 mg
Selenium, Se	0.061 g
Ash	1.6281 g
Fatty acids, total saturated 18:1 undifferentiated	5.3715 g
Pantothenic acid	0.2881 mg
Phenylalanine	0.2832 g
Copper, Cu	0.4952 mg
Thiamin	0.3995 mg
Methionine	0.1764 g
Iron, Fe	0.8018 mg
Carbohydrate, by difference	12.066 g
Phosphorus, P	230.48 mg
Folate, total	41.6 g
Alanine	0.2793 g
Valine	0.2985 g
Fatty acids, total saturated 18:2 undifferentiated	6.2035 g
Glycine	0.366 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	0.0372 g
Zinc, Zn	1.4225 mg
Isoleucine	0.2298 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	6.3245 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.4092 g
Vitamin A, IU	23.76 IU
Folate, DFE	41.6 g
Tryptophan	0.117 g
Vitamin C, total ascorbic acid	23.607 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Tyrosine	0.2238 g
Fatty acids, total saturated	2.041 g
Histidine	0.1572 g
Fatty acids, total monounsaturated	5.4418 g
Threonine	0.2217 g
Folate, food	41.6 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	0.0915 mg
Magnesium, Mg	32.46 mg
Lysine	0.1713 g
Potassium, K	187.03 mg
Cystine	0.108 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Lemon juice	0.25 cup	13.42	4.209	0.1464
Chicken breast	3	0	0	0
Garlic Clove	3	0	0	0
salt pepper	0	0	0	0