Greek Lemon Sauce

1. Bring broth to simmer in nonstick saucepan, lower heat and keep warm.

2. Beat eggs with electric mixer until mixed.

3. Blend half of warm broth into eggs in electric mixing bowl.

4. Pour egg mixture into rest of warm broth in saucepan; heat over low heat, stirring constantly, until mixture coats back of spoon (do not boil).

5. Season with salt and pepper (optional).

6. Serve immediately.

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Nutrient	Quantity
Total fats	17.0509 g
Protein	30.2516 g
Carbohydrates	7.5467 g
Energy	307.4832 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1036 g
Water	402.3449 g
Aspartic acid	2.0016 g
Calcium, Ca	105.3272 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	766.2605 g
Fiber, total dietary	0.3285 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	2.3925 g
Niacin	5.7942 mg
Vitamin A, RAE	240.1552 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.2318 g
Riboflavin	0.8115 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0126 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0604 g
Fatty acids, total saturated 20:1	0.0657 g
Glutamic acid	2.5176 g
Sodium, Na	1778.645 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4531 g
Total lipid (fat)	17.0509 g
Manganese, Mn	0.6266 mg
Fructose	0.6723 g
Proline	0.7761 g
Fatty acids, total saturated 16:0	3.9365 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0066 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3038 g
Sucrose	0.2624 g
Choline, total	467.564 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	2.9779 g
Serine	1.4589 g
Fatty acids, total saturated 10:0	0.0214 g
Fatty acids, total saturated 18:0	1.372 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3352 mg
Selenium, Se	51.9352 g
Ash	6.3555 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	6.1054 g
Pantothenic acid	2.4882 mg
Phenylalanine	1.0226 g
Copper, Cu	0.3774 mg
Betaine	0.5012 mg
Thiamin	0.0903 mg
Retinol	240 g
Methionine	0.5706 g
Iron, Fe	3.7628 mg
Carbohydrate, by difference	7.5467 g
Phosphorus, P	453.9885 mg
Folate, total	92.8777 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7877 mg
Fatty acids, total saturated 4:0	0.006 g
Lycopene	0.115 g
Alanine	1.106 g
Cholesterol	560.52 mg
Valine	1.2901 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0354 g
Fatty acids, total saturated 18:2 undifferentiated	2.8478 g
Glycine	0.6505 g
Carotene, alpha	0.069 g
Glucose (dextrose)	1.1603 g
Fatty acids, total saturated 14:0	0.0761 g
Zinc, Zn	2.4763 mg
Isoleucine	1.0086 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	3.4394 g
Fatty acids, total saturated 14:1	0.0118 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.6348 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.0949 mg
Vitamin A, IU	816.8052 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	92.8777 g
Tryptophan	0.2508 g
Vitamin C, total ascorbic acid	23.607 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	5.0881 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.7513 g
Vitamin B-12	1.839 g
Vitamin K (phylloquinone)	1.3913 g
Fatty acids, total saturated	5.5026 g
Histidine	0.4644 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	6.6793 g
Threonine	0.8354 g
Folate, food	92.8777 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	16.0838 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.6977 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	27.6832 mg
Lysine	1.3694 g
Potassium, K	705.8717 mg
Cystine	0.4088 g
Fluoride, F	1.8466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Egg	3	214.5	1.08	14.265
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
chicken broth	1 cup	78.12	1.89	2.6208