Greek Marinade For Shrimp-Seafood

1. Mix all ingredients together and then pour over shrimp (seafood of choice), and allow to marinade at least 1/2 hour.

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Nutrient	Quantity
Total fats	144.0412 g
Protein	0.4048 g
Carbohydrates	2.263 g
Energy	1282.5848 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.098 g
Water	7.2104 g
Aspartic acid	0.0274 g
Calcium, Ca	12.7243 mg
Lutein + zeaxanthin	1.3818 g
Fiber, total dietary	0.2413 g
Fatty acids, total saturated 22:0	0.1858 g
Carotene, beta	0.4125 g
Niacin	0.0436 mg
Vitamin A, RAE	0.0442 g
Arginine	0.0355 g
Riboflavin	0.0071 mg
Tocopherol, beta	0.1584 mg
Fatty acids, total saturated 20:1	0.4478 g
Glutamic acid	0.0451 g
Sodium, Na	3.9203 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8072 g
Total lipid (fat)	144.0412 g
Manganese, Mn	0.0949 mg
Proline	0.0056 g
Fatty acids, total saturated 16:0	16.264 g
Choline, total	1.9564 mg
Sugars, total	0.1664 g
Serine	0.0106 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.8124 g
Vitamin B-6	0.0727 mg
Selenium, Se	0.8129 g
Ash	0.0972 g
Fatty acids, total saturated 18:1 undifferentiated	102.6284 g
Pantothenic acid	0.0418 mg
Phenylalanine	0.0102 g
Copper, Cu	0.0183 mg
Betaine	0.144 mg
Thiamin	0.013 mg
Methionine	0.0043 g
Iron, Fe	0.9281 mg
Carbohydrate, by difference	2.263 g
Phosphorus, P	9.2747 mg
Folate, total	0.6538 g
Tocopherol, gamma	1.1952 mg
Alanine	0.0074 g
Valine	0.0163 g
Fatty acids, total saturated 18:2 undifferentiated	14.0729 g
Glycine	0.0112 g
Carotene, alpha	0.0442 g
Zinc, Zn	0.0676 mg
Isoleucine	0.0122 g
Fatty acids, total polyunsaturated	15.1709 g
Fatty acids, total polyunsaturated 17:1	0.18 g
Leucine	0.0172 g
Vitamin A, IU	1.4757 IU
Folate, DFE	0.6538 g
Tryptophan	0.0037 g
Vitamin C, total ascorbic acid	4.088 mg
Phytosterols	318.24 mg
Fatty acids, total saturated 20:0	0.5962 g
Tyrosine	0.0045 g
Vitamin K (phylloquinone)	86.7832 g
Fatty acids, total saturated	19.8902 g
Histidine	0.0063 g
Fatty acids, total monounsaturated	105.0649 g
Threonine	0.0088 g
Folate, food	0.6538 g
Fatty acids, total polyunsaturated 17:0	0.0317 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	20.6751 mg
Magnesium, Mg	1.7533 mg
Lysine	0.0153 g
Potassium, K	29.991 mg
Cystine	0.0036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Garlic	2 teaspoons	8.344	1.8514	0.028
Olive oil	0.66 cup	1272.96	0	144
greek seasoning	1.5 1/2	0	0	0