Greek Marinated Olives

1. Use a zester to remove the rind from lemon.

2. Place the olives in a large glass or ceramic bowl.

3. Combine the lemon rind, oil, oregano, pepper and bay leaf in a large jug. Pour the oil mixture over the olives and stir to combine.

4. Cover with plastic wrap and place in the fridge overnight to develop the flavours.

5. Remove from the fridge 1 hour before serving to bring to room temperature. Transfer to a serving bowl to serve.

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Nutrient	Quantity
Total fats	6750.0253 g
Protein	0.084 g
Carbohydrates	0.5735 g
Energy	59672.0836 kCal
Fatty acids, total saturated 18:3 undifferentiated	51.369 g
Water	2.0366 g
Aspartic acid	0.0081 g
Calcium, Ca	70.6214 mg
Lutein + zeaxanthin	2.8534 g
Fiber, total dietary	0.2073 g
Fatty acids, total saturated 22:0	8.7075 g
Carotene, beta	1.8487 g
Niacin	0.0088 mg
Vitamin A, RAE	0.1773 g
Arginine	0.0018 g
Riboflavin	0.0014 mg
Tocopherol, beta	7.425 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	20.9925 g
Glutamic acid	0.0081 g
Sodium, Na	135.1592 mg
Fatty acids, total saturated 16:1 undifferentiated	84.7129 g
Total lipid (fat)	6750.0253 g
Manganese, Mn	0.074 mg
Fructose	0.0013 g
Proline	0.0081 g
Fatty acids, total saturated 16:0	762.0789 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0001 g
Choline, total	20.4276 mg
Sugars, total	0.0589 g
Serine	0.0024 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	131.8294 g
Vitamin B-6	0.0035 mg
Selenium, Se	0.037 g
Ash	0.0324 g
Fatty acids, total saturated 18:1 undifferentiated	4810.6614 g
Pantothenic acid	0.0122 mg
Phenylalanine	0.0026 g
Copper, Cu	0.0084 mg
Betaine	6.8012 mg
Thiamin	0.0015 mg
Methionine	0.0006 g
Iron, Fe	37.869 mg
Carbohydrate, by difference	0.5735 g
Phosphorus, P	1.2618 mg
Folate, total	0.3406 g
Tocopherol, gamma	56.0627 mg
Lycopene	0.115 g
Alanine	0.0035 g
Valine	0.0031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	658.9404 g
Glycine	0.0025 g
Carotene, alpha	0.0911 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0081 mg
Isoleucine	0.0021 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	710.3102 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	8.4375 g
Leucine	0.0058 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3.631 IU
Folate, DFE	0.3406 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	1.1704 mg
Phytosterols	14918.029 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	27.945 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0028 g
Vitamin K (phylloquinone)	4064.4413 g
Fatty acids, total saturated	932.0489 g
Histidine	0.0009 g
Fatty acids, total monounsaturated	4924.8719 g
Threonine	0.0014 g
Folate, food	0.3406 g
Fatty acids, total polyunsaturated 17:0	1.485 g
Cryptoxanthin, beta	0.5855 g
Vitamin E (alpha-tocopherol)	968.6343 mg
Magnesium, Mg	1.1599 mg
Lysine	0.0014 g
Potassium, K	78.1892 mg
Cystine	0.0008 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.6404	0.2058	0.0066
Olive oil	500	59670	0	6750
Bay leaf	1	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
kalamata olive	600	0	0	0
greek oregano	0.5 teaspoon	0	0	0