Greek Olive Medley

1. Combine olives, Greek peppers, garlic, marinated mushrooms, cherry tomatoes in a large bowl and toss.

2. Add Greek seasoning, fresh Greek oregano, parsley, Kalamata balsamic vinegar, Greek olive oil and toss.

3. Cover with plastic and let stand for 2-hours.

4. Place olives in a bowl to serve or on a platter.

5. Garnish with Fresh Chopped Oregano and Feta Cheese.

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Nutrient	Quantity
Total fats	8.83 g
Protein	39.2666 g
Carbohydrates	11.1896 g
Energy	300.1951 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1283 g
Water	197.5039 g
Aspartic acid	0.2921 g
Calcium, Ca	400.7837 mg
Carotene, beta	1.125 g
Niacin	2.2416 mg
Vitamin A, RAE	97.875 g
Arginine	0.1762 g
Riboflavin	0.5715 mg
Glutamic acid	0.9079 g
Sodium, Na	472.5158 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1699 g
Total lipid (fat)	8.83 g
Manganese, Mn	0.0848 mg
Fructose	4.1844 g
Proline	0.5167 g
Fatty acids, total saturated 16:0	2.0846 g
Fatty acids, total saturated 8:0	0.2048 g
Choline, total	116.275 mg
Sugars, total	10.0103 g
Serine	0.4384 g
Fatty acids, total saturated 10:0	0.7414 g
Fatty acids, total saturated 18:0	0.6175 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.363 mg
Selenium, Se	34.185 g
Ash	4.1998 g
Vitamin D	6 IU
Fatty acids, total saturated 18:1 undifferentiated	1.6147 g
Pantothenic acid	0.3626 mg
Phenylalanine	0.2531 g
Copper, Cu	0.4517 mg
Thiamin	0.2618 mg
Retinol	97.875 g
Methionine	0.138 g
Iron, Fe	3.032 mg
Carbohydrate, by difference	11.1896 g
Phosphorus, P	443.1478 mg
Folate, total	37.5 g
Fatty acids, total saturated 4:0	0.2906 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	0.2396 g
Cholesterol	118.375 mg
Valine	0.3994 g
Fatty acids, total saturated 18:2 undifferentiated	0.1783 g
Glycine	0.0364 g
Glucose (dextrose)	4.2921 g
Fatty acids, total saturated 14:0	1.0388 g
Zinc, Zn	2.8254 mg
Isoleucine	0.3011 g
Fatty acids, total saturated 12:0	0.4346 g
Fatty acids, total polyunsaturated	0.5106 g
Leucine	0.5231 g
Vitamin A, IU	328.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	37.5 g
Tryptophan	0.075 g
Fatty acids, total saturated 6:0	0.2149 g
Tyrosine	0.2505 g
Vitamin B-12	2.3338 g
Vitamin K (phylloquinone)	0.845 g
Fatty acids, total saturated	5.8207 g
Histidine	0.1489 g
Fatty acids, total monounsaturated	1.8832 g
Threonine	0.2389 g
Folate, food	37.5 g
Vitamin D (D2 + D3)	0.15 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	0.9175 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	47.9289 mg
Lysine	0.4571 g
Potassium, K	477.7529 mg
Cystine	0.0311 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	6 ounces	151.3	0	0.85
Feta cheese	0.25 cup	99	1.5338	7.98
Mushroom	2 cups	0	0	0
Balsamic vinegar	2 ounces	49.8951	9.6558	0
kalamata olive	2 cups	151.3	0	0.85
flat leaf parsley	4 tablespoons	151.3	0	0.85
olive	2 cups	0	0	0
greek olive	2 cups	151.3	0	0.85
pepperoncini pepper	1 cup	151.3	0	0.85
greek seasoning	2 tablespoons	151.3	0	0.85
greek oregano	4 tablespoons	151.3	0	0.85
sicilian olive	2 cups	151.3	0	0.85
red pear cherry tomato	1 cup	151.3	0	0.85