Greek Oven Roast Potatoes

1. Preheat oven to 400 degrees.

2. In a large pan, lay quartered potatoes so they barely touch one another.

3. Combine butter and oil in a bowl and mix with a fork.

4. Pour over potatoes.

5. Toss potatoes around until very well coated with oil and butter mixture.

6. Be sure potatoes are spread around evenly in the pan.

7. Allow to roast, for 20 minutes.

8. Sprinkle salt, pepper, and oregano all over potatoes.

9. Toss around with a spatula, spread potatoes around evenly again.

10. Roast potatoes again for 15 minutes more, or until golden brown.

11. If you like you can also add some lemon juice also.

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Nutrient	Quantity
Total fats	57.6401 g
Protein	21.4767 g
Carbohydrates	32.1403 g
Energy	686.7682 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4396 g
Water	3.7212 g
Aspartic acid	1.9967 g
Calcium, Ca	514.5322 mg
Lutein + zeaxanthin	12.0855 g
Fiber, total dietary	11.518 g
Carotene, beta	6.8175 g
Niacin	7.1398 mg
Vitamin A, RAE	4.1802 g
Arginine	3.1732 g
Riboflavin	0.6156 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.7794 g
Sodium, Na	89.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1732 g
Total lipid (fat)	57.6401 g
Manganese, Mn	1.8467 mg
Fructose	0.0069 g
Proline	0.9923 g
Fatty acids, total saturated 16:0	5.1575 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0047 g
Choline, total	0.2265 mg
Sugars, total	0.0241 g
Serine	1.1692 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	2.4272 g
Vitamin B-6	0.1857 mg
Selenium, Se	0.0507 g
Ash	6.0652 g
Fatty acids, total saturated 18:1 undifferentiated	21.4837 g
Pantothenic acid	0.8454 mg
Phenylalanine	1.1376 g
Copper, Cu	1.9524 mg
Betaine	0.1002 mg
Thiamin	1.5411 mg
Methionine	0.7068 g
Iron, Fe	3.2518 mg
Carbohydrate, by difference	32.1403 g
Phosphorus, P	904.0485 mg
Folate, total	118.8827 g
Tocopherol, gamma	0.1598 mg
Lycopene	0.115 g
Alanine	1.1232 g
Valine	1.2 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	24.7925 g
Glycine	1.4691 g
Carotene, alpha	0.169 g
Glucose (dextrose)	0.0109 g
Fatty acids, total saturated 14:0	0.1442 g
Zinc, Zn	5.5882 mg
Isoleucine	0.9235 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	25.2593 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.6465 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	92.0502 IU
Folate, DFE	118.8827 g
Tryptophan	0.4693 g
Vitamin C, total ascorbic acid	0.0115 mg
Phytosterols	1.544 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0073 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.8995 g
Vitamin K (phylloquinone)	4.0498 g
Fatty acids, total saturated	8.0822 g
Histidine	0.6304 g
Fatty acids, total monounsaturated	21.7602 g
Threonine	0.8898 g
Folate, food	118.8827 g
Cryptoxanthin, beta	0.1788 g
Vitamin E (alpha-tocopherol)	0.0973 mg
Magnesium, Mg	117.5332 mg
Lysine	0.6891 g
Potassium, K	510.7417 mg
Cystine	0.4334 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.5 cup	684	31.428	57.6
Potato	4	0	0	0
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
mazola oil	0.25 cup	0	0	0