Greek Pork Pockets

1. Place the pork in a large resealable plastic bag; add ceaser dressing. Seal bag and turn to coat.

2. In a large nonstick skillet, saute pork in oil for 7-8 minutes or until juices run clear.

3. Fill each pita half with pork, cucumber, and onion; drizzle with cucmber dressing.

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Nutrient	Quantity
Total fats	18.6728 g
Protein	83.9277 g
Carbohydrates	63.9716 g
Energy	759.0412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5496 g
Water	473.6141 g
Aspartic acid	0.0246 g
Calcium, Ca	85.5501 mg
Lutein + zeaxanthin	10.64 g
Fiber, total dietary	0.7375 g
Fatty acids, total saturated 22:0	0.0162 g
Carotene, beta	20.615 g
Niacin	0.064 mg
Vitamin A, RAE	4.02 g
Fatty acids, total trans-polyenoic	0.0164 g
Arginine	0.0206 g
Riboflavin	0.0288 mg
Tocopherol, beta	0.0004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4112 g
Fatty acids, total saturated 20:1	0.062 g
Glutamic acid	0.1357 g
Stigmasterol	0.135 mg
Sodium, Na	3571.9742 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3721 g
Total lipid (fat)	18.6728 g
Manganese, Mn	0.1029 mg
Fructose	0.4988 g
Proline	0.008 g
Fatty acids, total saturated 16:0	3.1678 g
Fatty acids, total saturated 8:0	0.0027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8388 g
Choline, total	7.0635 mg
Fatty acids, total polyunsaturated 18:1 t	0.0014 g
Sugars, total	27.8313 g
Serine	0.0166 g
Fatty acids, total saturated 10:0	0.0054 g
Fatty acids, total saturated 18:0	1.6456 g
Vitamin B-6	0.0883 mg
Selenium, Se	3.0585 g
Ash	14.8282 g
Tocotrienol, delta	0.0004 mg
Fatty acids, total saturated 18:1 undifferentiated	8.1192 g
Pantothenic acid	0.1963 mg
Phenylalanine	0.0206 g
Beta-sitosterol	18.585 mg
Copper, Cu	0.521 mg
Betaine	0.0665 mg
Thiamin	0.0628 mg
Retinol	1.36 g
Methionine	0.008 g
Iron, Fe	5.0207 mg
Carbohydrate, by difference	63.9716 g
Phosphorus, P	54.765 mg
Folate, total	12.03 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0164 g
Tocopherol, gamma	1.2436 mg
Fatty acids, total saturated 4:0	0.0068 g
Alanine	0.0206 g
Cholesterol	207.4405 mg
Valine	0.008 g
Fatty acids, total saturated 18:2 undifferentiated	3.3748 g
Glycine	0.0166 g
Carotene, alpha	5.32 g
Glucose (dextrose)	0.419 g
Fatty acids, total saturated 14:0	0.2009 g
Zinc, Zn	7.2411 mg
Isoleucine	0.008 g
Tocopherol, delta	0.0446 mg
Fatty acids, total saturated 12:0	0.0054 g
Fatty acids, total polyunsaturated	3.97 g
Leucine	0.0166 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	53.32 IU
Folate, DFE	12.03 g
Tryptophan	0.0047 g
Vitamin C, total ascorbic acid	14.36 mg
Fatty acids, total polyunsaturated 18:1 c	2.7771 g
Fatty acids, total saturated 20:0	0.0292 g
Fatty acids, total saturated 6:0	0.0041 g
Campesterol	10.845 mg
Starch	0.0532 g
Tyrosine	0.0013 g
Vitamin B-12	0.0544 g
Vitamin K (phylloquinone)	7.9965 g
Fatty acids, total saturated	5.1746 g
Histidine	0.0013 g
Fatty acids, total monounsaturated	8.5547 g
Threonine	0.008 g
Folate, food	12.03 g
Cryptoxanthin, beta	11.97 g
Vitamin E (alpha-tocopherol)	0.8329 mg
Fatty acids, total trans	0.0178 g
Fatty acids, total trans-monoenoic	0.0014 g
Magnesium, Mg	111.9802 mg
Lysine	0.0166 g
Potassium, K	2557.0054 mg
Cystine	0.0047 g
Fluoride, F	0.8645 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cucumber	0.5 cup	7.98	1.4364	0.1064
canola oil	1 teaspoon	39.78	0	4.5
red onion	4 slices	0	0	0
pita bread	2 halved	0	0	0
caesar salad dressing	0.5 cup	178.16	41.7928	0.3128
pork tenderloin	1	533.1212	20.7424	13.7536
cucumber ranch salad dressing	0.25 cup	0	0	0