Greek Potato Wedges

1. Mix: 1/2 cup flour with the Greek seasoning.

2. Dip potato wedges in melted margarine.

3. Coat with the flour and seasoning mixture.

4. Lay potatoes in 9x13-inch pan.

5. Put layer of onion slices over potatoes.

6. Sprinkle some of the Greek Seasoning over onions.

7. Put in 400° oven for 45 minutes to 1 hour.

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Nutrient	Quantity
Total fats	1.2318 g
Protein	5.9105 g
Carbohydrates	73.5767 g
Energy	333.14 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0573 g
Water	107.4141 g
Aspartic acid	0.5338 g
Calcium, Ca	33.2 mg
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	3.766 g
Carotene, beta	1.1 g
Niacin	2.1737 mg
Arginine	0.522 g
Riboflavin	0.0463 mg
Glutamic acid	1.1504 g
Sodium, Na	4.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.004 g
Total lipid (fat)	1.2318 g
Manganese, Mn	1.0899 mg
Fructose	1.419 g
Proline	0.2328 g
Fatty acids, total saturated 16:0	0.31 g
Sucrose	1.089 g
Choline, total	11.292 mg
Sugars, total	4.7588 g
Serine	0.268 g
Fatty acids, total saturated 18:0	0.0249 g
Vitamin B-6	0.4764 mg
Selenium, Se	12.479 g
Ash	0.8669 g
Fatty acids, total saturated 18:1 undifferentiated	0.3587 g
Pantothenic acid	0.7823 mg
Phenylalanine	0.2779 g
Copper, Cu	0.1456 mg
Betaine	0.11 mg
Thiamin	0.1596 mg
Methionine	0.116 g
Iron, Fe	0.5075 mg
Carbohydrate, by difference	73.5767 g
Phosphorus, P	109.32 mg
Folate, total	24.06 g
Alanine	0.2854 g
Valine	0.298 g
Fatty acids, total saturated 18:2 undifferentiated	0.2616 g
Glycine	0.2384 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.0107 g
Zinc, Zn	0.819 mg
Isoleucine	0.2082 g
Fatty acids, total polyunsaturated	0.3181 g
Leucine	0.413 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	2.2 IU
Folate, DFE	24.06 g
Tryptophan	0.0723 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.5 mg
Tyrosine	0.2635 g
Vitamin K (phylloquinone)	0.44 g
Fatty acids, total saturated	0.3511 g
Histidine	0.1331 g
Fatty acids, total monounsaturated	0.3635 g
Threonine	0.189 g
Folate, food	24.06 g
Vitamin E (alpha-tocopherol)	0.1089 mg
Magnesium, Mg	38.65 mg
Lysine	0.2064 g
Potassium, K	220.64 mg
Cystine	0.0889 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	44	10.274	0.11
flour	0.5 cup	289.14	63.3027	1.1218
margarine	1.5 cup	0	0	0
irish potato	6	0	0	0
cavenders purpose greek seasoning	2 teaspoons	0	0	0