Greek Rosemary Chicken Marinade

1. Whisk or blend above ingredients together.

2. Pour over chicken and let marinade no less than 1 hour and no more than 6.

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Nutrient	Quantity
Total fats	108.4949 g
Protein	1.3413 g
Carbohydrates	9.2008 g
Energy	1006.2058 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8708 g
Water	89.8416 g
Aspartic acid	0.158 g
Calcium, Ca	133.9793 mg
Lutein + zeaxanthin	145.5118 g
Fiber, total dietary	4.4194 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	81.9425 g
Niacin	0.3617 mg
Vitamin A, RAE	7.0072 g
Arginine	0.0482 g
Riboflavin	0.045 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0478 g
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.156 g
Sodium, Na	12.2803 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3609 g
Total lipid (fat)	108.4949 g
Manganese, Mn	1.2218 mg
Fructose	0.0837 g
Proline	0.2002 g
Fatty acids, total saturated 16:0	12.279 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.056 g
Choline, total	3.2669 mg
Sugars, total	0.4 g
Serine	0.047 g
Fatty acids, total saturated 10:0	0.0027 g
Fatty acids, total saturated 18:0	2.1622 g
Vitamin B-6	0.0862 mg
Selenium, Se	0.6258 g
Ash	0.9472 g
Fatty acids, total saturated 18:1 undifferentiated	77.0582 g
Pantothenic acid	0.1602 mg
Phenylalanine	0.0577 g
Copper, Cu	0.1403 mg
Betaine	1.3101 mg
Thiamin	0.0199 mg
Methionine	0.0142 g
Iron, Fe	3.9116 mg
Carbohydrate, by difference	9.2008 g
Phosphorus, P	27.6407 mg
Folate, total	15.8788 g
Tocopherol, gamma	2.8142 mg
Lycopene	1.38 g
Alanine	0.0725 g
Valine	0.0728 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	10.6386 g
Glycine	0.0614 g
Carotene, alpha	2.0722 g
Glucose (dextrose)	0.1306 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	0.2729 mg
Isoleucine	0.0518 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.0212 g
Fatty acids, total polyunsaturated	11.5197 g
Fatty acids, total saturated 14:1	0.0011 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.1168 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	140.7747 IU
Folate, DFE	15.8788 g
Tryptophan	0.0162 g
Vitamin C, total ascorbic acid	2.9258 mg
Phytosterols	257.208 mg
Galactose	0.0194 g
Fatty acids, total polyunsaturated 18:1 c	0.0873 g
Fatty acids, total saturated 20:0	0.4471 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0511 g
Vitamin K (phylloquinone)	113.6133 g
Fatty acids, total saturated	15.1034 g
Histidine	0.0196 g
Fatty acids, total monounsaturated	78.8924 g
Threonine	0.0361 g
Folate, food	15.8788 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	3.0283 g
Vitamin E (alpha-tocopherol)	16.672 mg
Magnesium, Mg	31.9283 mg
Lysine	0.0468 g
Potassium, K	209.342 mg
Cystine	0.0161 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	0.5 cup	954.72	0	108
Oregano	2 tablespoons	15.9	4.1352	0.2568
black pepper	1 tablespoon	17.319	4.4126	0.2249
red wine vinegar	6 tablespoons	16.986	0.2414	0
rosemary sprig	1	0	0	0