Greek Salad With Shredded Chicken

1. Whisk vinegar, oil, dill, oregano, garlic, salt and pepper in a large bowl.

2. Add lettuce, chicken, sun-dried tomatoes, cucumber, onion, olives and feta; toss to coat.

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Nutrient	Quantity
Total fats	43.9521 g
Protein	15.4337 g
Carbohydrates	21.2725 g
Energy	537.3837 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7301 g
Water	436.3084 g
Aspartic acid	1.0857 g
Calcium, Ca	504.9844 mg
Lutein + zeaxanthin	6533.2918 g
Fiber, total dietary	7.4083 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	14746.6108 g
Niacin	1.775 mg
Vitamin A, RAE	1324.5087 g
Arginine	0.6191 g
Riboflavin	0.8496 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0033 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	2.5429 g
Sodium, Na	721.2072 mg
Fatty acids, total saturated 16:1 undifferentiated	0.637 g
Total lipid (fat)	43.9521 g
Manganese, Mn	0.8671 mg
Fructose	2.9494 g
Proline	1.1963 g
Fatty acids, total saturated 16:0	7.0439 g
Fatty acids, total saturated 8:0	0.4107 g
Sucrose	0.5305 g
Choline, total	44.9849 mg
Sugars, total	8.7872 g
Serine	1.051 g
Fatty acids, total saturated 10:0	1.4834 g
Fatty acids, total saturated 18:0	1.6646 g
Vitamin B-6	0.7019 mg
Selenium, Se	13.9193 g
Ash	6.061 g
Vitamin D	12 IU
Fatty acids, total saturated 18:1 undifferentiated	22.2677 g
Pantothenic acid	1.261 mg
Phenylalanine	0.7247 g
Copper, Cu	0.2308 mg
Betaine	0.4892 mg
Thiamin	0.3617 mg
Retinol	93.75 g
Methionine	0.3273 g
Iron, Fe	4.205 mg
Carbohydrate, by difference	21.2725 g
Phosphorus, P	374.5044 mg
Folate, total	418.9744 g
Tocopherol, gamma	1.3758 mg
Fatty acids, total saturated 4:0	0.5812 g
Lycopene	0.23 g
Alanine	0.6683 g
Cholesterol	66.75 mg
Valine	0.9979 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.0492 g
Glycine	0.248 g
Carotene, alpha	0.188 g
Glucose (dextrose)	2.1581 g
Fatty acids, total saturated 14:0	2.0732 g
Zinc, Zn	3.0439 mg
Isoleucine	0.7607 g
Tocopherol, delta	0.0305 mg
Fatty acids, total saturated 12:0	0.8709 g
Fatty acids, total polyunsaturated	3.781 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	1.314 g
Tocotrienol, alpha	0.1439 mg
Vitamin A, IU	24905.3852 IU
Folate, DFE	418.9744 g
Tryptophan	0.1925 g
Vitamin C, total ascorbic acid	18.4404 mg
Phytosterols	69.2355 mg
Galactose	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	0.0092 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.4299 g
Tyrosine	0.5924 g
Vitamin B-12	1.2675 g
Vitamin K (phylloquinone)	310.4486 g
Fatty acids, total saturated	15.0977 g
Histidine	0.3764 g
Fatty acids, total monounsaturated	23.2202 g
Threonine	0.6273 g
Folate, food	418.9744 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	0.3 g
Cryptoxanthin, beta	0.305 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	4.4513 mg
Magnesium, Mg	67.1185 mg
Lysine	1.1433 g
Potassium, K	906.1336 mg
Cystine	0.0887 g
Fluoride, F	0.98 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic	1 tablespoon	12.665	2.8101	0.0425
Olive oil	2 tablespoons	238.68	0	27
Chicken	2.5 cups	0	0	0
Feta cheese	0.5 cup	198	3.0675	15.96
Cucumber	1	0	0	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Romaine lettuce	6 cups	47.94	9.2778	0.846
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
red wine vinegar	0.33 cup	15.1367	0.2151	0
red onion	0.33 cup	21.3333	4.9813	0.0533
black olive	0.5 cup	0	0	0
dill weed	1 teaspoon	0.0797	0.013	0.0021
sun tomato	0.5 cup	0	0	0