Greek Salsa

1. Place all ingredients in a bowl; toss lightly to blend.

2. Cover and refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	34.3673 g
Protein	21.9626 g
Carbohydrates	53.5973 g
Energy	590.2235 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9226 g
Water	734.6995 g
Aspartic acid	1.2335 g
Calcium, Ca	746.852 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0024 g
Lutein + zeaxanthin	2980.13 g
Fiber, total dietary	11.9701 g
Fatty acids, total saturated 22:0	0.0285 g
Carotene, beta	7807.922 g
Niacin	3.7115 mg
Vitamin A, RAE	801.69 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	0.6714 g
Riboflavin	1.1181 mg
Tocopherol, beta	0.1022 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5962 g
Fatty acids, total saturated 20:1	0.0424 g
Glutamic acid	3.7971 g
Stigmasterol	0.12 mg
Sodium, Na	2624.2832 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4534 g
Total lipid (fat)	34.3673 g
Manganese, Mn	0.7446 mg
Fructose	14.648 g
Proline	1.7209 g
Fatty acids, total saturated 16:0	6.7546 g
Fatty acids, total saturated 8:0	0.6192 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.4317 g
Sucrose	2.7374 g
Choline, total	53.6396 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0024 g
Sugars, total	37.1525 g
Serine	1.4406 g
Fatty acids, total saturated 10:0	2.2772 g
Fatty acids, total saturated 18:0	2.0101 g
Fatty acids, total saturated 20:4 undifferentiated	0.0024 g
Vitamin B-6	0.9635 mg
Selenium, Se	20.632 g
Ash	13.1855 g
Vitamin D	18.144 IU
Fatty acids, total saturated 18:1 undifferentiated	6.7908 g
Pantothenic acid	1.759 mg
Phenylalanine	0.8737 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.277 mg
Betaine	0.182 mg
Thiamin	0.3602 mg
Retinol	141.75 g
Methionine	0.4595 g
Iron, Fe	3.1584 mg
Carbohydrate, by difference	53.5973 g
Phosphorus, P	532.018 mg
Folate, total	169.628 g
Tocopherol, gamma	5.8775 mg
Fatty acids, total saturated 4:0	0.8788 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Lycopene	4682.86 g
Alanine	0.8615 g
Cholesterol	100.926 mg
Valine	1.3052 g
Fatty acids, total saturated 18:2 undifferentiated	4.167 g
Glycine	0.1966 g
Carotene, alpha	187.72 g
Glucose (dextrose)	11.2954 g
Fatty acids, total saturated 14:0	3.1548 g
Zinc, Zn	4.3665 mg
Isoleucine	0.9921 g
Maltose	0.0328 g
Tocopherol, delta	1.416 mg
Fatty acids, total saturated 12:0	1.3228 g
Fatty acids, total polyunsaturated	5.1007 g
Fatty acids, total saturated 14:1	0.0057 g
Tocotrienol, gamma	0.369 mg
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	1.773 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.1248 mg
Vitamin A, IU	13657.788 IU
Folate, DFE	169.628 g
Tryptophan	0.2535 g
Vitamin C, total ascorbic acid	78.4158 mg
Phytosterols	33.34 mg
Fatty acids, total polyunsaturated 16:1 c	0.0141 g
Fatty acids, total polyunsaturated 18:1 c	2.0647 g
Fatty acids, total saturated 20:0	0.0338 g
Fatty acids, total saturated 6:0	0.6498 g
Starch	3.3046 g
Tyrosine	0.8287 g
Vitamin B-12	1.9165 g
Vitamin K (phylloquinone)	487.7112 g
Fatty acids, total saturated	18.3475 g
Histidine	0.5107 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0204 g
Fatty acids, total monounsaturated	7.5957 g
Threonine	0.8142 g
Folate, food	169.628 g
Fatty acids, total polyunsaturated 17:0	0.0092 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.0141 g
Cryptoxanthin, beta	16.28 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	7.0562 mg
Fatty acids, total trans	0.0204 g
Fatty acids, total trans-monoenoic	0.0024 g
Magnesium, Mg	98.176 mg
Lysine	1.5411 g
Potassium, K	1136.168 mg
Cystine	0.1321 g
Fluoride, F	4.186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1	32.76	7.0798	0.364
Feta cheese	4 ounces	299.376	4.6381	24.1315
Corn	0.25 cup	27.47	5.8794	0.5002
Green Chilies	4 ounces	30.6175	7.5636	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Green Onion	4	76.68	16.3016	1.3348
black olive	0.25 cup	0	0	0
italian dressing	0.5 cup	122.4	11.988	8.016