Greek Seasoning Blend

1. Combine all ingredients; store in an airtight container.

2. Serve with steaks, pork chops, chicken, or fish.

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Nutrient	Quantity
Total fats	0.6326 g
Protein	1.6345 g
Carbohydrates	12.0555 g
Energy	54.6755 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.017 g
Water	1.2695 g
Aspartic acid	0.1649 g
Calcium, Ca	61.7038 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.001 g
Lutein + zeaxanthin	48.342 g
Fiber, total dietary	2.6504 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	27.578 g
Niacin	0.182 mg
Vitamin A, RAE	2.376 g
Arginine	0.2431 g
Riboflavin	0.0248 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.017 g
Glutamic acid	0.2987 g
Sodium, Na	6.794 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0173 g
Total lipid (fat)	0.6326 g
Manganese, Mn	0.5187 mg
Fructose	0.1024 g
Proline	0.1551 g
Fatty acids, total saturated 16:0	0.0618 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.2533 g
Choline, total	5.5562 mg
Sugars, total	0.4811 g
Serine	0.0445 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0252 g
Fatty acids, total saturated 20:4 undifferentiated	0.0015 g
Vitamin B-6	0.1321 mg
Selenium, Se	1.9212 g
Ash	0.5988 g
Fatty acids, total saturated 18:1 undifferentiated	0.0592 g
Pantothenic acid	0.1115 mg
Phenylalanine	0.0541 g
Copper, Cu	0.1019 mg
Betaine	0.6987 mg
Thiamin	0.0465 mg
Methionine	0.0133 g
Iron, Fe	1.4083 mg
Carbohydrate, by difference	12.0555 g
Phosphorus, P	40.1267 mg
Folate, total	10.4565 g
Tocopherol, gamma	0.6469 mg
Lycopene	0.46 g
Alanine	0.0538 g
Valine	0.0618 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.0512 g
Glycine	0.0547 g
Carotene, alpha	0.676 g
Glucose (dextrose)	0.0731 g
Fatty acids, total saturated 14:0	0.2526 g
Zinc, Zn	0.3912 mg
Isoleucine	0.0418 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0111 g
Fatty acids, total polyunsaturated	0.0744 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0817 g
Tocotrienol, alpha	0.0209 mg
Vitamin A, IU	47.723 IU
Folate, DFE	10.4565 g
Tryptophan	0.0132 g
Vitamin C, total ascorbic acid	0.9772 mg
Phytosterols	10.362 mg
Galactose	0.0194 g
Fatty acids, total polyunsaturated 18:1 c	0.0413 g
Fatty acids, total saturated 20:0	0.0013 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0427 g
Vitamin K (phylloquinone)	16.3653 g
Fatty acids, total saturated	0.368 g
Histidine	0.0248 g
Fatty acids, total monounsaturated	0.0797 g
Threonine	0.0346 g
Folate, food	10.4565 g
Cryptoxanthin, beta	1.441 g
Vitamin E (alpha-tocopherol)	0.43 mg
Magnesium, Mg	19.0745 mg
Lysine	0.0691 g
Potassium, K	150.6315 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.0203 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Garlic powder	1.5 1/2	15.3915	3.3819	0.0339
Cinnamon	0.5 teaspoon	0	0	0
Onion powder	1.5 1/2	12.276	2.8483	0.0374
Oregano	2 teaspoons	5.3	1.3784	0.0856
Cornstarch	1 teaspoon	10.16	2.4339	0.0013
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Pepper	1 teaspoon	5.773	1.4708	0.075
parsley flake	1 teaspoon	0	0	0
beef bouillon granule	1 teaspoon	0	0	0