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Greek Seasoning
01 June 2022
admin
10000 Views
1. Mix all ingredients. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.3406 g
Protein
0.5061 g
Carbohydrates
2.0683 g
Energy
11.1742 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0059 g
Water
1.861 g
Aspartic acid
0.0382 g
Calcium, Ca
18.7074 mg
Lutein + zeaxanthin
116.6905 g
Fiber, total dietary
0.5152 g
Fatty acids, total saturated 22:0
0.0003 g
Carotene, beta
160.355 g
Niacin
0.1321 mg
Vitamin A, RAE
14.9894 g
Arginine
0.0247 g
Riboflavin
0.0146 mg
Tocopherol, beta
0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0035 g
Fatty acids, total saturated 20:1
0.0023 g
Glutamic acid
0.0436 g
Sodium, Na
2.746 mg
Fatty acids, total saturated 16:1 undifferentiated
0.003 g
Total lipid (fat)
0.3406 g
Manganese, Mn
0.1642 mg
Fructose
0.0399 g
Proline
0.0242 g
Fatty acids, total saturated 16:0
0.0258 g
Fatty acids, total saturated 8:0
0.0006 g
Sucrose
0.0048 g
Choline, total
1.27 mg
Sugars, total
0.1148 g
Serine
0.0112 g
Fatty acids, total saturated 10:0
0.0005 g
Fatty acids, total saturated 18:0
0.0074 g
Vitamin B-6
0.0532 mg
Selenium, Se
0.5166 g
Ash
0.1923 g
Fatty acids, total saturated 18:1 undifferentiated
0.1562 g
Pantothenic acid
0.0391 mg
Phenylalanine
0.0112 g
Copper, Cu
0.0292 mg
Betaine
0.092 mg
Thiamin
0.0147 mg
Methionine
0.0039 g
Iron, Fe
0.9218 mg
Carbohydrate, by difference
2.0683 g
Phosphorus, P
12.2375 mg
Folate, total
0.5684 g
Tocopherol, gamma
0.0581 mg
Lycopene
0.115 g
Alanine
0.0109 g
Valine
0.0155 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
0.0851 g
Glycine
0.0126 g
Carotene, alpha
3.4902 g
Glucose (dextrose)
0.0165 g
Fatty acids, total saturated 14:0
0.0014 g
Zinc, Zn
0.1146 mg
Isoleucine
0.0115 g
Tocopherol, delta
0.0014 mg
Fatty acids, total saturated 12:0
0.0011 g
Fatty acids, total polyunsaturated
0.0918 g
Fatty acids, total saturated 14:1
0.0001 g
Tocotrienol, gamma
0.0005 mg
Leucine
0.0197 g
Tocotrienol, alpha
0.0276 mg
Vitamin A, IU
299.9427 IU
Folate, DFE
0.5684 g
Tryptophan
0.0025 g
Vitamin C, total ascorbic acid
0.9596 mg
Phytosterols
2.2492 mg
Galactose
0.002 g
Fatty acids, total polyunsaturated 18:1 c
0.0129 g
Fatty acids, total saturated 20:0
0.0003 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0073 g
Vitamin K (phylloquinone)
1.5073 g
Fatty acids, total saturated
0.0389 g
Histidine
0.0055 g
Fatty acids, total monounsaturated
0.1616 g
Threonine
0.0086 g
Folate, food
0.5684 g
Cryptoxanthin, beta
35.7133 g
Vitamin E (alpha-tocopherol)
0.2105 mg
Magnesium, Mg
6.5497 mg
Lysine
0.013 g
Potassium, K
50.7537 mg
Cystine
0.0039 g
Fluoride, F
0.1966 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 pinch
0
0
0
Garlic
1 teaspoon
4.172
0.9257
0.014
Paprika
0.25 teaspoon
1.6215
0.3104
0.0741
Pepper
0.25 teaspoon
1.4432
0.3677
0.0187
cumin
0.5 teaspoon
3.9375
0.4645
0.2338
greek oregano
0.75 teaspoon
0
0
0
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