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Greek Shrimp Pasta Salad
29 August 2020
admin
10000 Views
1. Mix the first 10 ingredients in large bowl. 2. Add the cooked pasta and the shrimp. 3. Toss to blend. 4. Season to taste with salt and pepper. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
120.3371 g
Protein
79.3234 g
Carbohydrates
41.8361 g
Energy
1541.9401 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.0995 g
Water
929.2826 g
Aspartic acid
0.5926 g
Calcium, Ca
895.078 mg
Lutein + zeaxanthin
3928.5957 g
Fiber, total dietary
11.3255 g
Fatty acids, total saturated 22:0
0.1478 g
Carotene, beta
11008.6551 g
Niacin
6.7703 mg
Vitamin A, RAE
1073.7925 g
Arginine
0.282 g
Riboflavin
1.0039 mg
Tocopherol, beta
0.1356 mg
Fatty acids, total polyunsaturated 15:0
0.0091 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1136 g
Fatty acids, total saturated 20:1
0.3359 g
Glutamic acid
1.7316 g
Sodium, Na
654.7866 mg
Fatty acids, total saturated 16:1 undifferentiated
1.5611 g
Total lipid (fat)
120.3371 g
Manganese, Mn
1.1617 mg
Fructose
12.0314 g
Proline
0.6022 g
Fatty acids, total saturated 16:0
14.6949 g
Fatty acids, total saturated 8:0
0.2048 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.1905 g
Sucrose
0.9712 g
Choline, total
262.8108 mg
Sugars, total
24.3466 g
Serine
0.5085 g
Fatty acids, total saturated 10:0
0.805 g
Fatty acids, total saturated 18:0
2.8683 g
Fatty acids, total saturated 20:4 undifferentiated
0.1768 g
Vitamin B-6
1.2465 mg
Selenium, Se
66.3491 g
Ash
9.5902 g
Vitamin D
6 IU
Fatty acids, total saturated 18:1 undifferentiated
78.8611 g
Pantothenic acid
1.2607 mg
Phenylalanine
0.3283 g
Copper, Cu
1.1516 mg
Betaine
0.5695 mg
Thiamin
0.6935 mg
Retinol
148.8752 g
Methionine
0.1587 g
Iron, Fe
9.6735 mg
Carbohydrate, by difference
41.8361 g
Phosphorus, P
910.5603 mg
Folate, total
235.5113 g
Tocopherol, gamma
1.83 mg
Fatty acids, total saturated 4:0
0.2906 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0782 g
Lycopene
4310.8358 g
Alanine
0.3117 g
Cholesterol
203.3754 mg
Valine
0.4734 g
Fatty acids, total saturated 18:2 undifferentiated
11.1449 g
Glycine
0.1017 g
Carotene, alpha
169.8166 g
Glucose (dextrose)
9.7416 g
Fatty acids, total saturated 14:0
1.0691 g
Zinc, Zn
5.8413 mg
Isoleucine
0.364 g
Tocopherol, delta
0.0276 mg
Fatty acids, total saturated 12:0
0.4554 g
Fatty acids, total polyunsaturated
12.6524 g
Fatty acids, total saturated 14:1
0.0097 g
Fatty acids, total polyunsaturated 17:1
0.135 g
Leucine
0.6161 g
Tocotrienol, alpha
0.0168 mg
Vitamin A, IU
18989.3692 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0408 g
Folate, DFE
235.5113 g
Tryptophan
0.0971 g
Vitamin C, total ascorbic acid
106.6701 mg
Phytosterols
256.4979 mg
Fatty acids, total polyunsaturated 16:1 c
0.0085 g
Galactose
0.0045 g
Fatty acids, total polyunsaturated 18:1 c
0.1005 g
Fatty acids, total saturated 20:0
0.4556 g
Fatty acids, total saturated 6:0
0.2149 g
Tyrosine
0.2902 g
Vitamin B-12
4.0338 g
Vitamin K (phylloquinone)
763.9088 g
Fatty acids, total saturated
21.4456 g
Histidine
0.1869 g
Fatty acids, total monounsaturated
81.0025 g
Threonine
0.3079 g
Folate, food
235.5113 g
Fatty acids, total polyunsaturated 17:0
0.0281 g
Vitamin D (D2 + D3)
0.15 g
Fatty acids, total polyunsaturated 24:0
0.0085 g
Cryptoxanthin, beta
2.65 g
Vitamin D3 (cholecalciferol)
0.15 g
Vitamin E (alpha-tocopherol)
19.7113 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1122 g
Magnesium, Mg
176.9167 mg
Lysine
0.5419 g
Potassium, K
2029.0865 mg
Cystine
0.0553 g
Fluoride, F
3.8534 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
0.25 cup
13.42
4.209
0.1464
Olive oil
0.5 cup
954.72
0
108
Tomato
0.75
30.1574
6.5174
0.3351
Feta cheese
0.25
99
1.5338
7.98
Oregano
1 tablespoon
7.95
2.0676
0.1284
Garlic Clove
3
13.41
2.9754
0.045
Green Onion
6
115.02
24.4524
2.0022
green bell pepper
1
0
0
0
black olive
0.5 cup
302.6007
0
1.7
pasta shell
0.75
302.6007
0
1.7
wine vinegar
2 tablespoons
5.662
0.0805
0
baby shrimp
0.75 lb
302.6007
0
1.7
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