Greek Shrimp Scampi

1. Preheat oven to 350 degrees.

2. Heat oil in an ovenproof skillet pan over medium-high heat.

3. Add shrimp and garlic and sauti until shrimp start to turn pink.

4. Add remaining ingredients.

5. Transfer skillet to oven and cook until shrimp are fully cooked, about 10 minutes.

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Nutrient	Quantity
Total fats	39.9934 g
Protein	119.202 g
Carbohydrates	40.9292 g
Energy	997.0487 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5307 g
Water	964.419 g
Aspartic acid	2.2047 g
Calcium, Ca	1400.4716 mg
Lutein + zeaxanthin	839.6405 g
Fiber, total dietary	6.9555 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	2632.7488 g
Niacin	9.5015 mg
Vitamin A, RAE	559.5191 g
Arginine	0.9957 g
Riboflavin	2.1974 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.014 g
Glutamic acid	6.2075 g
Sodium, Na	1765.5973 mg
Fatty acids, total saturated 16:1 undifferentiated	0.709 g
Total lipid (fat)	39.9934 g
Manganese, Mn	0.98 mg
Fructose	0.0013 g
Proline	2.2492 g
Fatty acids, total saturated 16:0	8.7818 g
Fatty acids, total saturated 8:0	0.8196 g
Sucrose	0.0001 g
Choline, total	370.3586 mg
Sugars, total	28.0354 g
Serine	1.9832 g
Fatty acids, total saturated 10:0	2.9661 g
Fatty acids, total saturated 18:0	2.5241 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.8547 mg
Selenium, Se	103.4183 g
Ash	16.5645 g
Vitamin D	24 IU
Fatty acids, total saturated 18:1 undifferentiated	9.7057 g
Pantothenic acid	4.3245 mg
Phenylalanine	1.237 g
Copper, Cu	1.7508 mg
Betaine	0.0557 mg
Thiamin	1.1483 mg
Retinol	323.5003 g
Methionine	0.6266 g
Iron, Fe	11.3913 mg
Carbohydrate, by difference	40.9292 g
Phosphorus, P	1509.7748 mg
Folate, total	188.0136 g
Tocopherol, gamma	0.1546 mg
Fatty acids, total saturated 4:0	1.1625 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.115 g
Alanine	1.1985 g
Cholesterol	360.1672 mg
Valine	1.8461 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.5614 g
Glycine	0.3676 g
Carotene, alpha	421.0585 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	4.152 g
Zinc, Zn	9.6072 mg
Isoleucine	1.4199 g
Fatty acids, total saturated 12:0	1.739 g
Fatty acids, total polyunsaturated	2.637 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	2.4218 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	5819.7671 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	188.0136 g
Tryptophan	0.3675 g
Vitamin C, total ascorbic acid	151.8629 mg
Phytosterols	11.224 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.0186 g
Fatty acids, total saturated 6:0	0.8596 g
Tyrosine	1.145 g
Vitamin B-12	7.0683 g
Vitamin K (phylloquinone)	307.6223 g
Fatty acids, total saturated	23.811 g
Histidine	0.7231 g
Fatty acids, total monounsaturated	10.8289 g
Threonine	1.1654 g
Folate, food	188.0136 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin D (D2 + D3)	0.6 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.6 g
Vitamin E (alpha-tocopherol)	5.3664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	186.1231 mg
Lysine	2.1436 g
Potassium, K	2399.6852 mg
Cystine	0.2255 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	3 tablespoons	0	0	0
Olive oil	1 teaspoon	39.78	0	4.5
Tomato	2	124.1379	27.5262	1.0795
Feta cheese	1 cup	396	6.135	31.92
Parsley	0.25 cup	5.4	0.9495	0.1185
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	6	26.82	5.9508	0.09
kalamata olive	0.25 cup	403.4676	0	2.2667
large shrimp	1 lb	403.4676	0	2.2667