Greek Spaghetti Sauce

1. Cook the hamburger and sausage in a large pot over medium heat.

2. Strain the cooked meat to remove any extra grease.

3. Return to medium heat and add the onion and garlic until fragrant.

4. Mix in the remaining ingredients.

5. Simmer for 4 hours.

6. Serve over your favorite spaghetti.

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Nutrient	Quantity
Total fats	62.452 g
Protein	195.1883 g
Carbohydrates	79.2718 g
Energy	1651.8811 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4648 g
Water	1396.2597 g
Aspartic acid	2.5267 g
Calcium, Ca	793.5199 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	1848.2348 g
Fiber, total dietary	18.8915 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	5412.5854 g
Niacin	38.0357 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	610.0387 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.5078 g
Riboflavin	1.9214 mg
Tocopherol, beta	0.0447 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.323 g
Fatty acids, total saturated 20:1	0.0706 g
Glutamic acid	7.8496 g
Sodium, Na	808.1507 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6534 g
Total lipid (fat)	62.452 g
Manganese, Mn	1.6914 mg
Fructose	22.9867 g
Proline	0.3273 g
Fatty acids, total saturated 16:0	13.2342 g
Fatty acids, total saturated 8:0	0.0053 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.8811 g
Choline, total	741.6551 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	48.766 g
Serine	0.5032 g
Fatty acids, total saturated 10:0	0.023 g
Fatty acids, total saturated 18:0	9.2305 g
Fatty acids, total saturated 20:4 undifferentiated	0.2901 g
Vitamin B-6	3.2469 mg
Selenium, Se	155.1835 g
Ash	23.7019 g
Fatty acids, total saturated 18:1 undifferentiated	20.4927 g
Pantothenic acid	3.6084 mg
Phenylalanine	0.5265 g
Copper, Cu	2.7531 mg
Betaine	37.9834 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.1576 mg
Retinol	136.0003 g
Methionine	0.1103 g
Iron, Fe	25.9949 mg
Carbohydrate, by difference	79.2718 g
Phosphorus, P	1982.8843 mg
Folate, total	243.5097 g
Tocopherol, gamma	2.0389 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1088 g
Lycopene	87432.6372 g
Alanine	0.5387 g
Cholesterol	507.8948 mg
Valine	0.3768 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	2.8841 g
Glycine	0.3978 g
Carotene, alpha	528.1546 g
Glucose (dextrose)	22.9347 g
Fatty acids, total saturated 14:0	1.5825 g
Zinc, Zn	28.0228 mg
Isoleucine	0.3605 g
Maltose	0.7392 g
Fatty acids, total saturated 12:0	0.0415 g
Fatty acids, total polyunsaturated	4.0551 g
Fatty acids, total saturated 14:1	0.3358 g
Leucine	0.5201 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0936 mg
Vitamin A, IU	9918.3703 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.127 g
Folate, DFE	243.5097 g
Tryptophan	0.1348 g
Vitamin C, total ascorbic acid	150.3175 mg
Phytosterols	49.0534 mg
Galactose	0.0225 g
Fatty acids, total polyunsaturated 18:1 c	17.0044 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.5808 g
Tyrosine	0.2737 g
Vitamin B-12	13.4691 g
Vitamin K (phylloquinone)	351.5089 g
Fatty acids, total saturated	25.2435 g
Histidine	0.2798 g
Fatty acids, total monounsaturated	22.557 g
Threonine	0.524 g
Folate, food	243.5097 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	4.1363 g
Vitamin E (alpha-tocopherol)	17.8288 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	362.2979 mg
Lysine	0.5558 g
Potassium, K	6369.2664 mg
Cystine	0.1714 g
Fluoride, F	11.6825 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	3.5 teaspoons	0	0	0
Onion	1	44	10.274	0.11
Tomato	2 cans	80.4198	17.3796	0.8936
Parsley	0.25 cup	5.4	0.9495	0.1185
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato paste	1 cup	216.48	49.9224	1.2408
Garlic Clove	2	403.4676	0	2.2667
Basil	0.33 cup	1.84	0.212	0.0512
red pepper	0.25 teaspoon	0.3125	0.0688	0.0034
thyme	0.5 teaspoon	0.404	0.0978	0.0067
beef	1 lb	898.114	0	57.7424
hot italian sausage	1 lb	403.4676	0	2.2667