Greek Style Sea Scallops Brochettes

1. Whisk 2 tablespoons olive oil, pressed garlic cloves and oregano in medium bowl to blend; season with salt and pepper.

2. Add sea scallops and toss to coat with oil mixture.

3. Prepare barbecue (medium-high heat) or preheat broiler.

4. Alternate 3 scallops, 3 lemon slices and 2 bay leaves on each skewer.

5. Grill or broil brochettes until scallops are golden brown and just cooked through, about 4 minutes per side.

6. Transfer to plates and serve.

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Nutrient	Quantity
Total fats	27.0642 g
Protein	0.135 g
Carbohydrates	1.0338 g
Energy	242.655 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2148 g
Water	0.149 g
Aspartic acid	0.0151 g
Calcium, Ca	24.225 mg
Lutein + zeaxanthin	28.425 g
Fiber, total dietary	0.6375 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	15.105 g
Niacin	0.0696 mg
Vitamin A, RAE	1.275 g
Arginine	0.0067 g
Riboflavin	0.0079 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0093 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.0146 g
Sodium, Na	0.915 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3389 g
Total lipid (fat)	27.0642 g
Manganese, Mn	0.0748 mg
Fructose	0.017 g
Proline	0.0257 g
Fatty acids, total saturated 16:0	3.0602 g
Sucrose	0.0136 g
Choline, total	0.5655 mg
Sugars, total	0.0614 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.5349 g
Vitamin B-6	0.0157 mg
Selenium, Se	0.0675 g
Ash	0.118 g
Fatty acids, total saturated 18:1 undifferentiated	19.2533 g
Pantothenic acid	0.0138 mg
Phenylalanine	0.0067 g
Copper, Cu	0.0095 mg
Betaine	0.174 mg
Thiamin	0.0027 mg
Methionine	0.0019 g
Iron, Fe	0.7032 mg
Carbohydrate, by difference	1.0338 g
Phosphorus, P	2.22 mg
Folate, total	3.555 g
Tocopherol, gamma	0.5904 mg
Alanine	0.0075 g
Valine	0.0088 g
Fatty acids, total saturated 18:2 undifferentiated	2.6469 g
Glycine	0.0078 g
Carotene, alpha	0.3 g
Glucose (dextrose)	0.0285 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0404 mg
Isoleucine	0.0066 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	2.8617 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0117 g
Vitamin A, IU	25.515 IU
Folate, DFE	3.555 g
Tryptophan	0.003 g
Vitamin C, total ascorbic acid	0.0345 mg
Phytosterols	62.715 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0107 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0045 g
Vitamin K (phylloquinone)	25.5795 g
Fatty acids, total saturated	3.7515 g
Histidine	0.0022 g
Fatty acids, total monounsaturated	19.7102 g
Threonine	0.0048 g
Folate, food	3.555 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.105 g
Vitamin E (alpha-tocopherol)	4.1484 mg
Magnesium, Mg	4.05 mg
Lysine	0.0075 g
Potassium, K	19.17 mg
Cystine	0.0016 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 halved	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Bay leaf	8	0	0	0
Oregano	1.5 1/2	3.975	1.0338	0.0642
Garlic Clove	2	0	0	0
bamboo skewer	4	0	0	0
sea scallop	12	0	0	0