Greek Tomato Cucumber Salad (Horiatiki)

1. Combine all the ingredients is a salad bowl (except bread). Let sit at room temperature for at least 3 minutes. Cut bread into thick slices or let people pull pieces of bread from the loaf. Place communal bowl in the center of the table with forks and the bread.

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Nutrient	Quantity
Total fats	23.94 g
Protein	15.9862 g
Carbohydrates	4.6012 g
Energy	297 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2981 g
Water	62.1225 g
Aspartic acid	0.8764 g
Calcium, Ca	554.625 mg
Carotene, beta	3.375 g
Niacin	1.1149 mg
Vitamin A, RAE	140.625 g
Arginine	0.5288 g
Riboflavin	0.9495 mg
Glutamic acid	2.7236 g
Sodium, Na	1031.625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4331 g
Total lipid (fat)	23.94 g
Manganese, Mn	0.0315 mg
Proline	1.5502 g
Fatty acids, total saturated 16:0	5.7949 g
Fatty acids, total saturated 8:0	0.6143 g
Choline, total	17.325 mg
Sugars, total	4.6012 g
Serine	1.3151 g
Fatty acids, total saturated 10:0	2.2241 g
Fatty acids, total saturated 18:0	1.674 g
Vitamin B-6	0.477 mg
Selenium, Se	16.875 g
Ash	5.85 g
Vitamin D	18 IU
Fatty acids, total saturated 18:1 undifferentiated	4.4719 g
Pantothenic acid	1.0879 mg
Phenylalanine	0.7594 g
Copper, Cu	0.036 mg
Thiamin	0.1732 mg
Retinol	140.625 g
Methionine	0.414 g
Iron, Fe	0.7312 mg
Carbohydrate, by difference	4.6012 g
Phosphorus, P	379.125 mg
Folate, total	36 g
Fatty acids, total saturated 4:0	0.8719 g
Alanine	0.7189 g
Cholesterol	100.125 mg
Valine	1.1981 g
Fatty acids, total saturated 18:2 undifferentiated	0.3668 g
Glycine	0.1091 g
Fatty acids, total saturated 14:0	3.1061 g
Zinc, Zn	3.24 mg
Isoleucine	0.9034 g
Fatty acids, total saturated 12:0	1.3039 g
Fatty acids, total polyunsaturated	0.6649 g
Leucine	1.5694 g
Vitamin A, IU	474.75 IU
Folate, DFE	36 g
Tryptophan	0.225 g
Fatty acids, total saturated 6:0	0.6446 g
Tyrosine	0.7515 g
Vitamin B-12	1.9012 g
Vitamin K (phylloquinone)	2.025 g
Fatty acids, total saturated	16.8142 g
Histidine	0.4466 g
Fatty acids, total monounsaturated	5.2009 g
Threonine	0.7166 g
Folate, food	36 g
Vitamin D (D2 + D3)	0.45 g
Vitamin D3 (cholecalciferol)	0.45 g
Vitamin E (alpha-tocopherol)	0.2025 mg
Magnesium, Mg	21.375 mg
Lysine	1.3714 g
Potassium, K	69.75 mg
Cystine	0.0934 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	0.33 cup	0	0	0
Feta cheese	0.75 cup	297	4.6012	23.94
Cucumber	1	0	0	0
salt pepper	0	0	0	0
rom tomato	6	0	0	0
red wine vinegar	0	0	0	0
herb choice	0	0	0	0
loaf italian bread french	1 round	0	0	0