Greek Vegetable Salsa

1. Stir together first 5 ingredients.

2. Whisk together lemon juice and next 5 ingredients.

3. Toss together tomato mixture and oil mixture; sprinkle with feta cheese.

4. Cover and chill.

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Nutrient	Quantity
Total fats	21.235 g
Protein	14.7986 g
Carbohydrates	22.5519 g
Energy	322.7451 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2494 g
Water	378.7601 g
Aspartic acid	1.0961 g
Calcium, Ca	433.3286 mg
Lutein + zeaxanthin	440.9562 g
Fiber, total dietary	3.7559 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	1344.8333 g
Niacin	2.2987 mg
Vitamin A, RAE	215.2914 g
Arginine	0.4834 g
Riboflavin	0.7744 mg
Tocopherol, beta	0.0101 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0142 g
Glutamic acid	3.159 g
Sodium, Na	729.182 mg
Fatty acids, total saturated 16:1 undifferentiated	0.349 g
Total lipid (fat)	21.235 g
Manganese, Mn	0.4382 mg
Fructose	0.7886 g
Proline	1.1272 g
Fatty acids, total saturated 16:0	4.4607 g
Fatty acids, total saturated 8:0	0.4098 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1469 g
Choline, total	41.1487 mg
Sugars, total	15.5955 g
Serine	0.9913 g
Fatty acids, total saturated 10:0	1.4892 g
Fatty acids, total saturated 18:0	1.2313 g
Vitamin B-6	0.6172 mg
Selenium, Se	12.9637 g
Ash	5.7442 g
Vitamin D	12 IU
Fatty acids, total saturated 18:1 undifferentiated	6.298 g
Pantothenic acid	2.3043 mg
Phenylalanine	0.6182 g
Copper, Cu	0.3183 mg
Betaine	0.0821 mg
Thiamin	0.3116 mg
Retinol	93.75 g
Methionine	0.3121 g
Iron, Fe	2.6324 mg
Carbohydrate, by difference	22.5519 g
Phosphorus, P	352.9154 mg
Folate, total	70.1003 g
Tocopherol, gamma	0.1122 mg
Fatty acids, total saturated 4:0	0.5812 g
Lycopene	0.0575 g
Alanine	0.6048 g
Cholesterol	66.75 mg
Valine	0.9179 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.9318 g
Glycine	0.1852 g
Carotene, alpha	216.2493 g
Glucose (dextrose)	0.6979 g
Fatty acids, total saturated 14:0	2.0751 g
Zinc, Zn	2.5909 mg
Isoleucine	0.7085 g
Maltose	0.0052 g
Fatty acids, total saturated 12:0	0.8698 g
Fatty acids, total polyunsaturated	1.1813 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	1.2085 g
Tocotrienol, alpha	0.0232 mg
Vitamin A, IU	2757.7643 IU
Folate, DFE	70.1003 g
Tryptophan	0.1827 g
Vitamin C, total ascorbic acid	87.5282 mg
Phytosterols	18.0235 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0031 g
Fatty acids, total saturated 20:0	0.0186 g
Fatty acids, total saturated 6:0	0.4298 g
Starch	0.4316 g
Tyrosine	0.5737 g
Vitamin B-12	1.2675 g
Vitamin K (phylloquinone)	165.005 g
Fatty acids, total saturated	11.9645 g
Histidine	0.3603 g
Fatty acids, total monounsaturated	6.8648 g
Threonine	0.5839 g
Folate, food	70.1003 g
Fatty acids, total polyunsaturated 17:0	0.001 g
Vitamin D (D2 + D3)	0.3 g
Cryptoxanthin, beta	14.8119 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	1.9301 mg
Magnesium, Mg	55.1866 mg
Lysine	1.0713 g
Potassium, K	765.2176 mg
Cystine	0.1112 g
Fluoride, F	0.7743 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Olive oil	1 teaspoon	39.78	0	4.5
Tomato	1	62.069	13.7631	0.5397
Feta cheese	0.5 cup	198	3.0675	15.96
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Cucumber	0.5 cup	7.8	1.8876	0.0572
Parsley	2 tablespoons	2.736	0.4811	0.06
Pepper	0 teaspoon	0.7216	0.1839	0.0094
olive	1 can	0	0	0
purple onion	0.5 cup	0	0	0