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Food Recipes
Greek Vinaigrette
16 January 2021
admin
10000 Views
1. Mix all ingredients together and refrigerate. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
216.2191 g
Protein
1.4753 g
Carbohydrates
2.5726 g
Energy
1927.0607 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.6485 g
Water
0.437 g
Aspartic acid
0.0204 g
Calcium, Ca
32.2296 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0001 g
Lutein + zeaxanthin
60.0729 g
Fiber, total dietary
0.2354 g
Fatty acids, total saturated 22:0
0.2788 g
Carotene, beta
78.9043 g
Niacin
0.0454 mg
Vitamin A, RAE
8.6909 g
Arginine
0.0169 g
Riboflavin
0.0065 mg
Tocopherol, beta
0.2386 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0021 g
Fatty acids, total saturated 20:1
0.6744 g
Glutamic acid
0.0256 g
Sodium, Na
43.1738 mg
Fatty acids, total saturated 16:1 undifferentiated
2.7149 g
Total lipid (fat)
216.2191 g
Manganese, Mn
0.0491 mg
Fructose
0.0219 g
Proline
0.0171 g
Fatty acids, total saturated 16:0
24.4364 g
Fatty acids, total saturated 8:0
0.0022 g
Sucrose
0.5812 g
Choline, total
1.63 mg
Sugars, total
0.664 g
Serine
0.0053 g
Fatty acids, total saturated 10:0
0.0043 g
Fatty acids, total saturated 18:0
4.2413 g
Vitamin B-6
0.0175 mg
Selenium, Se
1.5711 g
Ash
0.2689 g
Fatty acids, total saturated 18:1 undifferentiated
153.9902 g
Pantothenic acid
0.0148 mg
Phenylalanine
0.0055 g
Copper, Cu
0.0093 mg
Betaine
0.2919 mg
Thiamin
0.0047 mg
Retinol
1.3 g
Methionine
0.0014 g
Iron, Fe
1.5138 mg
Carbohydrate, by difference
2.5726 g
Phosphorus, P
26.4238 mg
Folate, total
1.3908 g
Tocopherol, gamma
1.8373 mg
Fatty acids, total saturated 4:0
0.0054 g
Lycopene
0.0575 g
Alanine
0.0059 g
Cholesterol
0.6667 mg
Valine
0.0069 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
21.1138 g
Glycine
0.0059 g
Carotene, alpha
1.7576 g
Glucose (dextrose)
0.0098 g
Fatty acids, total saturated 14:0
0.0174 g
Zinc, Zn
0.1297 mg
Isoleucine
0.0047 g
Tocopherol, delta
0.0013 mg
Fatty acids, total saturated 12:0
0.0054 g
Fatty acids, total polyunsaturated
22.7629 g
Tocotrienol, gamma
0.0003 mg
Fatty acids, total polyunsaturated 17:1
0.27 g
Leucine
0.0089 g
Tocotrienol, alpha
0.0138 mg
Vitamin A, IU
152.1864 IU
Folate, DFE
1.3908 g
Tryptophan
0.001 g
Vitamin C, total ascorbic acid
0.0185 mg
Phytosterols
478.2855 mg
Galactose
0.0011 g
Fatty acids, total polyunsaturated 18:1 c
0.0073 g
Fatty acids, total saturated 20:0
0.8943 g
Fatty acids, total saturated 6:0
0.0032 g
Tyrosine
0.0044 g
Vitamin B-12
0.0367 g
Vitamin K (phylloquinone)
131.366 g
Fatty acids, total saturated
29.9412 g
Histidine
0.0023 g
Fatty acids, total monounsaturated
157.6518 g
Threonine
0.0038 g
Folate, food
1.3908 g
Fatty acids, total polyunsaturated 17:0
0.0475 g
Cryptoxanthin, beta
17.8865 g
Vitamin E (alpha-tocopherol)
31.0984 mg
Magnesium, Mg
2.8506 mg
Lysine
0.0061 g
Potassium, K
38.2759 mg
Cystine
0.0022 g
Fluoride, F
0.0983 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0 teaspoon
2.2942
0.5738
0
Salt
0 teaspoon
0
0
0
Garlic powder
0 teaspoon
1.2826
0.2818
0.0028
Olive oil
1 cup
1909.44
0
216
Parmesan cheese
2 teaspoons
12.3333
1.3333
0.1667
Paprika
0 teaspoon
0.8107
0.1552
0.0371
Oregano
1 pinch
0.1656
0.0431
0.0027
Pepper
0 teaspoon
0.7216
0.1839
0.0094
Basil
1 pinch
0.0127
0.0015
0.0004
white wine vinegar
0.33 cup
0
0
0
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