Greek Yogurt Dessert With Honey And Strawberries

1. Put a few large spoonfuls of yogurt into 4 small glasses or ice cream bowls. Drizzle each with about 1 Tbs. honey. Add strawberries on top then sprinkling with nuts.

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Nutrient	Quantity
Total fats	5.472 g
Protein	12.2208 g
Carbohydrates	140.0832 g
Energy	583.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1856 g
Water	1658.928 g
Aspartic acid	2.7178 g
Calcium, Ca	291.84 mg
Lutein + zeaxanthin	474.24 g
Fiber, total dietary	36.48 g
Carotene, beta	127.68 g
Niacin	7.0406 mg
Vitamin A, RAE	18.24 g
Arginine	0.5107 g
Riboflavin	0.4013 mg
Tocopherol, beta	0.1824 mg
Glutamic acid	1.7875 g
Sodium, Na	18.24 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0182 g
Total lipid (fat)	5.472 g
Manganese, Mn	7.0406 mg
Fructose	44.5056 g
Proline	0.3648 g
Fatty acids, total saturated 16:0	0.2189 g
Sucrose	8.5728 g
Choline, total	103.968 mg
Sugars, total	89.1936 g
Serine	0.456 g
Fatty acids, total saturated 18:0	0.0547 g
Vitamin B-6	0.8573 mg
Selenium, Se	7.296 g
Ash	7.296 g
Fatty acids, total saturated 18:1 undifferentiated	0.7661 g
Pantothenic acid	2.28 mg
Phenylalanine	0.3466 g
Copper, Cu	0.8755 mg
Betaine	3.648 mg
Thiamin	0.4378 mg
Methionine	0.0365 g
Iron, Fe	7.4784 mg
Carbohydrate, by difference	140.0832 g
Phosphorus, P	437.76 mg
Folate, total	437.76 g
Tocopherol, gamma	1.4592 mg
Alanine	0.6019 g
Valine	0.3466 g
Fatty acids, total saturated 18:2 undifferentiated	1.6416 g
Glycine	0.4742 g
Glucose (dextrose)	36.2976 g
Zinc, Zn	2.5536 mg
Isoleucine	0.2918 g
Tocopherol, delta	0.1824 mg
Fatty acids, total polyunsaturated	2.8272 g
Leucine	0.6202 g
Tocotrienol, alpha	0.1824 mg
Vitamin A, IU	218.88 IU
Folate, DFE	437.76 g
Tryptophan	0.1459 g
Vitamin C, total ascorbic acid	1072.512 mg
Phytosterols	218.88 mg
Starch	0.7296 g
Tyrosine	0.4013 g
Vitamin K (phylloquinone)	40.128 g
Fatty acids, total saturated	0.2736 g
Histidine	0.2189 g
Fatty acids, total monounsaturated	0.7843 g
Threonine	0.3648 g
Folate, food	437.76 g
Vitamin E (alpha-tocopherol)	5.2896 mg
Magnesium, Mg	237.12 mg
Lysine	0.4742 g
Potassium, K	2790.72 mg
Cystine	0.1094 g
Fluoride, F	80.256 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	0	0	0	0
strawberry	12	583.68	140.0832	5.472
nut	0	0	0	0
greek yogurt	1 plain	0	0	0